These Chicken Caesar Wraps are simple, delicious and the perfect recipe for lunch or a picnic. Yummy romaine, chicken, bacon, croutons, and caesar dressing all wrapped in a flour tortilla!
Chicken Caesar Salad In A Wrap
Chicken Caesar recipes have always been my favorite! The combo of chicken, caesar dressing, croutons and Parmesan cheese is so delicious!! Do you love it too? The hubby thinks it can be bad that I love it so much, because it’s my go-to salad dish I order whenever we go out, and it sometimes keeps me from ordering new things, but that’s just because I can never go wrong with Caesar. šĀ That is why today I am sharing a recipe for Chicken Caesar Wraps!
Have you had them before? I first tried them at Burger King. Yes, of all places, that is where I had them first. I was sick of chicken nuggets and french fries and saw they had some wraps. I tried the Caesar wrap and loved it. I realized they would be so easy to make at home and wanted to share that recipe with you guys today.
Healthy Chicken Caesar Wraps
Wraps are an easy, quick and healthy lunch or dinner idea. Being able to customize these wraps makes them even more appealing, but you can make them even more healthy by changing a few of the ingredients. There are so many low-fat and low calorie wrap options that you find near the tortilla section of the grocery store. You can also make it even more healthy depending on the dressing you use. We love the Bolthouse Farm dressings (the Creamy Caesar would be great for today’s recipe) that are made from yogurt and usually have only a few grams of fat for every few tablespoons. Changing out a standard tortilla and using a low-fat dressing make this meal even more appealing, especially if you are trying to eat healthier.
I love that these little guys would be great for a picnic, brunch, shower or simply for lunch. I usually have most ingredients on hand too, which helps. š
I think these taste best when made with homemade tortillas or with the Tortilla Land tortillas that you cook up. The store bought tortillas work as well, so no worries if that is all you have on hand.
Complete the meal by also making:
- Caprese Pesto Pasta Salad
- Tomato Cucumber Avocado Salad
- Caesar Salad Wonton Cups
- Ultimate Chicken Caesar Salad
For more wrap recipes, be sure to check out:
Chicken Caesar Wrap Recipe
Ingredients
- 3 cups romaine lettuce shredded
- 2 cups chicken cooked, chopped
- 6 slices bacon cooked, chopped
- 1/4 cup parmesan cheese grated
- 1/4 cup croutons
- 1/2 cup Caesar dressing
- 5-6 8-inch flour tortillas
Instructions
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Add the first 5 ingredients to a medium bowl.
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Mix in caesar dressing until evenly coated.
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Spoon into tortillas and enjoy!
For another great and simple lunch idea, check out:
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Yum – thank you Kristyn.
What would be a good side? Looks delicious!
Any kind of salad or pasta salad would be great:) https://lilluna.com/category/recipes/salads/ These wraps are delicious!!
How did you cook the chicken?
Haha..I wish I could remember. I like to cook up chicken in the crockpot or bake it, to have some cooked chicken on hand. You could also, put it on the grill or frying pan. Hope that helps!! Thanks so much for stopping by!
Does this keep well in refrigerator? Would you recommend waiting to put croutons in until you are ready to serve so they don’t get soggy? Looks delicious!
Personally, I think they’d be best served right away, because of the croutons and the tortilla might start to get soggy. They may possibly be ok for the day, but I would add the croutons right before eating. Hope that helps š
These are so good! Thanks. My son loved these!
I’m so glad your son liked them!! Thank you for letting me know!!
How many calories would you say was in one serving?
I honestly don’t know. If you really want to know, you’d have to look at the ingredients & measurements & find out that way. I wish I knew, I’m sorry!
Great idea for those nights when you don’t want to try very hard but still want everyone to be healthy instead of just picking up a pizza fast food!
2500 calories listed for the chicken ceasar wrap, pretty sure that must be incorrect?
Just made these and they turned out delicious !
Yay! Happy you think so! Thank you!
A āHealthyā Wrap may Be really as bad as Eating a Whole Pizza. I prefer a modified Caesar salad recipe, but this one is delicious too. And I also use canned beans instead of eggs, while Draining canned beans reduces the sodium content by 40%.
Dano George
Thanks for sharing!