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Save yourself some time, money and stress by using this FREE meal plan that is full of amazing recipes. Each plan includes 5 dinner ideas, 5 side dishes, and 1 dessert making meal planning easier than ever!!

A graphic showing multiple meal plans.

WEEKLY MEAL PLAN #117

Each week, I share with you a FREE meal plan that consists of 5 dinner ideas (Monday-Thursday plus one Weekend meal), 5 side dishes, and 1 dessert!

This is meant to help simplify menu planning, shopping, and cooking so you can more easily enjoy meals with your family throughout the week!


Monday

Chicken Flautas

Delicious, crunchy chicken flautas filled with shredded chicken, salsa, cheese, and more! They can be fried, air fried or even baked into a delicious and easy dinner or appetizer.

Bean Dip Recipe

This easy cheesy bean dip is ready to enjoy in only 30 minutes. Itโ€™s a favorite to eat with chips, tacos, or any Mexican dish!

Tuesday

Sun-Dried Tomato Pasta

A copycat version of Cheesecake Factory’s Sun-Dried Tomato Fettuccine recipe. This flavorful and creamy dish is filled with chunks of chicken, garlic, whipping cream, spinach and sweet sun-dried tomatoes. It’s not only delicious but is a great way to change up the classic fettuccine recipe.

Wedge Salad

This fresh wedge salad is a classic. Itโ€™s crisp and refreshing, smothered in creamy dressing and topped with crumbles of cheese and bacon.

Wednesday

French Toast Sticks

These French toast sticks are bite-sized and bursting with cinnamon and sugar. They are perfectly dippable and absolutely delicious.

Fruit Kabobs

Colorful fruit kabobs are the best appetizer or side for any occasion! Load up your favorite fruits and get snacking.

Thursday

Chicken Divan

Easy Chicken Divan is loaded with chunks of tender chicken and broccoli and smothered in a cream sauce. It is perfect to freeze for later!

Crock Pot Rice

No need for a rice cooker, simply follow these steps for how to cook rice in a crock pot. It’s the easiest method!

Weekend

Zucchini Boats

Stuffed zucchini boats are filled with Italian sausage and tomatoes. They are a delish go-to healthy dinner idea.

Garlic Knots

Buttery-soft homemade garlic knots whip up in under 20 minutes and make a perfect side for pizza, pasta, or salads!


Dessert of the Week

Key Lime Pie Bars

Key lime pie bars are a favorite dessert in a bar!! They have a graham cracker crust and a delicious cream cheese and lime filling.

For more Bars, try:


Download the Meal Plan!

Click the link below to download this weekโ€™s FREE meal plan!

And remember โ€“ if you want to create your own menu, be sure to check out all our recipes and visit our recipe pages, including: Main DishesSide DishesDessertsAppetizers and Breakfast!

Click HEre to Download the pdf!

CLICK HERE FOR ALL MEAL PLANS.

About Kristyn

My name is Kristyn and Iโ€™m the mom of SIX stinkinโ€™ cute kids and the wife to my smokinโ€™ hot hubby, Lo. My momโ€™s maiden name is Luna, and Iโ€™m one of the many crafty โ€œLilโ€™ Lunasโ€ in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

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