This post may contain affiliate links. Please read our disclosure policy.
Save yourself some time, money and stress by using this FREE meal plan that is full of amazing recipes. Each plan includes 5 dinner ideas, 5 side dishes, and 1 dessert making meal planning easier than ever!!
WEEKLY MEAL PLAN #117
Each week, I share with you a FREE meal plan that consists of 5 dinner ideas (Monday-Thursday plus one Weekend meal), 5 side dishes, and 1 dessert!
This is meant to help simplify menu planning, shopping, and cooking so you can more easily enjoy meals with your family throughout the week!
Monday
Chicken Flautas
Delicious, crunchy chicken flautas filled with shredded chicken, salsa, cheese, and more! They can be fried, air fried or even baked into a delicious and easy dinner or appetizer.
Bean Dip Recipe
This easy cheesy bean dip is ready to enjoy in only 30 minutes. It’s a favorite to eat with chips, tacos, or any Mexican dish!
Tuesday
Sun-Dried Tomato Pasta
A copycat version of Cheesecake Factory’s Sun-Dried Tomato Fettuccine recipe. This flavorful and creamy dish is filled with chunks of chicken, garlic, whipping cream, spinach and sweet sun-dried tomatoes. It’s not only delicious but is a great way to change up the classic fettuccine recipe.
Wedge Salad
This fresh wedge salad is a classic. It’s crisp and refreshing, smothered in creamy dressing and topped with crumbles of cheese and bacon.
Wednesday
French Toast Sticks
These French toast sticks are bite-sized and bursting with cinnamon and sugar. They are perfectly dippable and absolutely delicious.
Fruit Kabobs
Colorful fruit kabobs are the best appetizer or side for any occasion! Load up your favorite fruits and get snacking.
Thursday
Chicken Divan
Easy Chicken Divan is loaded with chunks of tender chicken and broccoli and smothered in a cream sauce. It is perfect to freeze for later!
Crock Pot Rice
No need for a rice cooker, simply follow these steps for how to cook rice in a crock pot. It’s the easiest method!
Weekend
Zucchini Boats
Stuffed zucchini boats are filled with Italian sausage and tomatoes. They are a delish go-to healthy dinner idea.
Garlic Knots
Buttery-soft homemade garlic knots whip up in under 20 minutes and make a perfect side for pizza, pasta, or salads!
Dessert of the Week
Key Lime Pie Bars
Key lime pie bars are a favorite dessert in a bar!! They have a graham cracker crust and a delicious cream cheese and lime filling.
For more Bars, try:
Download the Meal Plan!
Click the link below to download this week’s FREE meal plan!
And remember – if you want to create your own menu, be sure to check out all our recipes and visit our recipe pages, including: Main Dishes, Side Dishes, Desserts, Appetizers and Breakfast!