Peach Smoothie

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Peaches make the most delicious smoothie flavor! Add some bananas, yogurt, and a little orange juice and you’ve got the perfect breakfast or lunch!

Peach Banana Smoothie

Peaches are one of my favorite fruits. Nothing beats the fresh flavor of a peach! Put them in a smoothie and it easily becomes my favorite breakfast, lunch, or snack!

There are a ton of nutrients in peaches. They are a great source of vitamin C and vitamin A. Peaches also have lots of fiber in them which helps your digestive health! And don’t forget potassium- peaches are one of the top potassium-rich fruits which help balance fluids and electrolytes in your body. All of the good health benefits in one smoothie! Yes, please!

I love mixing peaches and bananas together. Their soft light flavors compliment each other so nicely. Drinking this smoothie will wake you up and give you the energy you need to start your day! It’s also a great post-workout snack to have. Throw a little protein powder in there and  you’re good to go. This peach banana smoothie is also SUPER kid-friendly. My kids can vouch for that!

How to Make a Peach Smoothie

Ready for the easiest and most delicious smoothie recipe?

Grab all your ingredients together- banana cut into chunks, one ripe peach, low fat peach yogurt, orange juice, and ice cubes. You could also use frozen fruit if you prefer- just omit the ice cubes! If you’d rather not use yogurt, try some almond milk or a little but of almond butter! Both of those are great substitutes.

Combine all of those ingredients into a blender. Blend for 1-2 minutes or until it’s smooth and frothy. Pour into a glass and enjoy all of that peachy goodness!

• blueberries
• mangos
• greek yogurt
• coconut milk
• strawberries
• raspberries
• spinach or other greens
• almond milk
• almond butter

Should I peel a peach for a smoothie?

No need to peal a peach for a smoothie. The skin can stay on and isn’t even noticed once it’s blended in with the other smoothie ingredients.

How do you make a peach smoothie with canned peaches?

If you only have canned peached, we recommend taking them out of the can, placing them in a freezer bag and freezing over night. It will make it more of a smoothie consistency instead of a smoothie juice if you use them directly from the can.

I know you’re going to LOVE this peach banana smoothie!

For more smoothie recipes, check out:

• Mango Peach Smoothie
• Aloha Tropical Smoothie
• Strawberry Blueberry Smoothie
• Pineapple Banana Smoothie

Peach Smoothie Recipe

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5 from 2 votes

Peaches make the most delicious smoothie flavor! Add some bananas, yogurt, and a little orange juice and you've got the perfect breakfast or lunch!

Course Drinks

Cuisine American

Prep Time 5 minutes

Servings 2

Calories 66 kcal

Author Kristyn Merkley

Ingredients

• 1 medium banana cut in chunks
• 1 ripe peach pitted and sliced
• 1 (6) oz low fat peach yogurt
• 1/4 cup orange juice
• 1 cup small ice cubes

Instructions

1. Combine all ingredients in blender container; blend 1 to 2 minutes or until smooth and frothy.
   

Nutrition Facts

Peach Smoothie Recipe

Amount Per Serving

Calories 66

% Daily Value*

Potassium 273mg 8%

Total Carbohydrates 16g 5%

Dietary Fiber 1g 4%

Sugars 9g

Vitamin A 2%

Vitamin C 25%

Iron 0.8%

* Percent Daily Values are based on a 2000 calorie diet.

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