Peach Smoothie

Peaches make the most delicious summer smoothie flavor! With a pop of orange, you’ve got the perfect breakfast or lunch!

Peach smoothie is a yummy way to highlight those sweet summer peaches. Whip up some Peach Crumble and Sparkling Peach Lemonade  to get the most of those perfect peaches!

top view of a Peach Smoothie served in a tall glass

Peach Banana Smoothie

Peaches are one of my favorite fruits. Nothing beats the fresh flavor of a peach! Put them in a smoothie and it easily becomes my favorite breakfast, lunch, or snack!

There are a ton of nutrients in peaches. They are a great source of vitamin C and vitamin A. Peaches also have lots of fiber in them which helps your digestive health! And don’t forget potassium- peaches are one of the top potassium-rich fruits which help balance fluids and electrolytes in your body. All of the good health benefits in one smoothie! Yes, please!

I love mixing peaches and bananas together. Their soft light flavors compliment each other so nicely. Drinking this smoothie will wake you up and give you the energy you need to start your day! It’s also a great post-workout snack to have. Throw a little protein powder in there and  you’re good to go. This peach banana smoothie is also SUPER kid-friendly. My kids can vouch for that!

diced peaches in a blender

How to Make a Peach Smoothie

Ready for the easiest and most delicious smoothie recipe?

PREP. Grab all your ingredients together- banana cut into chunks, one ripe peach, low fat peach yogurt, orange juice, and ice cubes. You could also use frozen fruit if you prefer- just omit the ice cubes! If you’d rather not use yogurt, try some almond milk or a little but of almond butter! Both of those are great substitutes.

BLEND. Combine all of those ingredients into a blender. Blend for 1-2 minutes or until it’s smooth and frothy. Pour into a glass and enjoy all of that peachy goodness!

Tips, Variations + Storing Info

No need to peel a peach for a smoothie. The skin can stay on and isn’t even noticed once it’s blended in with the other smoothie ingredients.

If you only have canned peaches, we recommend taking them out of the can, placing them in a freezer bag and freezing over night. It will make it more of a smoothie consistency instead of a smoothie juice if you use them directly from the can.

Variations and additional ingredients that would be good in a peach smoothie:
  • blueberries
  • mangos
  • Greek yogurt
  • coconut milk
  • strawberries
  • raspberries
  • spinach or other greens
  • almond milk
  • almond butter

Prep ingredients ahead of time. Wash, slice, and divide the fruit into individual sized portions and keep them in Ziploc bags in the freezer. The yogurt can be frozen in an ice cube tray. The ice and juice are best added to the smoothie right before mixing. With the ingredients prepped like this, you can take the ingredients straight from the freezer to the blender!

To STORE leftovers, add a little bit of lemon juice or Sure Fresh so the smoothie doesn’t brown. If there’s a little room at the top of the container, cut a piece of plastic wrap and place it directly onto the top of the smoothie. Store in the fridge for 12 hours or in the freezer for up to 3 months.

Tall glass of a sweet peach smoothie with fresh fruit in the background

I know you’re going to LOVE this peach banana smoothie!

For more smoothie recipes, check out:

Create your Lil’ Luna account now!
Sign Up to Save Recipes

Peach Smoothie Recipe

4.86 from 7 votes
Peaches make the most delicious summer smoothie flavor! With a pop of orange, you've got the perfect breakfast or lunch!
Course Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 66 kcal
Author Lil' Luna

Ingredients

  • 1 medium banana cut in chunks
  • 1 ripe peach pitted and sliced
  • 1 (6) oz low fat peach yogurt
  • 1/4 cup orange juice
  • 1 cup small ice cubes

Instructions
 

  • Combine all ingredients in blender container; blend 1 to 2 minutes or until smooth and frothy.

Like this Recipe?

Pin it now!

Pin It NowPin It Now

Shop Online

Lil' Luna Products

See All Products

Want more inspiration?

More Recipes You'll Love

Frozen Strawberry Lemonade

Total Time: 5 minutes
5 from 1 vote

Shirley Temple

Total Time: 5 minutes
5 from 11 votes

Holiday Punch

4.95 from 17 votes

Frozen Hot Chocolate

Total Time: 5 minutes
4.94 from 32 votes

Wassail

Total Time: 30 minutes
5 from 5 votes

About the Author

Kristyn Merkley

My name is Kristyn and I’m the mom of SIX stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

Join the Conversation

Rate and Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Comments:

  1. 4 stars
    This easy Peach Fruit Smoothie recipe combines greek yogurt, coconut milk and peaches (fresh or frozen) to create a refreshing breakfast on-the-go or snack.

  2. 5 stars
    This was delicious and really featured the fresh Peach flavor I was after. My peaches never ripened properly, so i wanted a way to use them that didn’t include a smoothie with the main ingredient being vanilla ice cream ;-P This recipe showed up in the top hits in my search, and since i love kristyn, i decided to try it. it was a little too sweet for me, but my 4.5 rounds up to a 5. I will use less banana or yogurt next time to cut the sweetness.

  3. 5 stars
    OMG this peach smoothie recipe is the best! I made it today and loved it. Since I didn’t know how to make ice cubes, I used milk instead, and it still turned out really, really, well! Thank you for this amazing recipe, Kristyn!

  4. I’m going to make this, as it sounds delicious. But, there’s no way it can be only 66 calories. A banana has 105 calories just itself.