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Gooey oatmeal carmelitas are loaded with chocolate and caramel flavor. These favorite dessert bars are perfect for sharing!

Dessert bar recipes are perfect for feeding crowds, and carmelitas are always a crowd-pleaser! For some other favorites be sure to try M&M Chocolate Bars or Chocolate Peanut Butter Bars.

A stack of carmelitas on a white dessert stand with milk on the side.
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Delicious Oatmeal Caramel Bars

Imagine a creamy chocolate filling surrounded by chewy caramel on an oatmeal-brown sugar crust. Yum!!

Carmelitas are super easy to make and require only a few ingredients. The best part of these by far is the gooey caramel and chocolate middle.

Sometimes you just need a bit of warm gooey-ness to warm your belly and lift your spirits. The kids especially love these as an after-school treat with a nice cold glass of milk. Bars are also perfect for potlucks or gatherings, they are sure to disappear quickly!

I love all things oatmeal…it gives such a nice chew. That chew goes perfectly with the gooey caramel and oozing chocolate. Oh my! These chewy bars are just so irresistible & a perfect balance of tasty flavors.

A Favorite Bar Dessert!

PREP. Preheat the oven to 350ยฐF. Grease a 9 x 9 baking dish or line it with parchment or foil.

CARAMEL. Add the caramels or caramel bits and the heavy cream to a small saucepan. Heat the caramel over low heat, stirring frequently, until the caramels are completely melted and smooth. Remove from heat and set aside.

CRUST. In a medium bowl, mix together the flour, oats, brown sugar, baking soda, and salt. Pour the melted butter into the bowl and mix to combine.

Press half of the oat mixture into the bottom of the prepared baking dish. Bake for 10 minutes (do not turn off the oven).

LAYER. Sprinkle the chocolate chips and walnuts over the baked crust, then pour the melted caramel over the top, spreading gently to cover. Sprinkle the remaining oat mixture over the top of the caramel (itโ€™s okay if it doesnโ€™t cover the caramel completely).

BAKE + SERVE! Bake for 15-20 minutes, until light brown. Remove the carmelitas from the oven and cool them completely before slicing and serving.

Recipe Tips

Just a few things to keep in mind for this carmelitas recipe to make them perfect every time.

Caramel sauce. I have not personally tried baking these with pre-made caramel sauce. To try it, simply replace the โ€œcaramel and heavy creamโ€ ingredients with a thick good quality caramel sauce.

  • I did see one recipe that called for ยฝ cup caramel sauce mixed with 1-3 tablespoons of flour. That might give a good starting point for those adventurous bakers out there. Don’t forget to leave a comment for me (and other readers) on what you used and how it turned out.

Pan. Some people have had better success baking them in a glass or ceramic pan versus a metal pan. You may need to add a little extra to the baking time.

I recommend sticking with a 9×9 pan for texture purposes, but an 8×8 can be used in a pinch. You can also double the recipe and bake in a 9×13 pan.

Cutting tip.ย Line the pan with foil or parchment paper. Once the bars have cooled completely, lift them out of the pan and slice them without the sides of the pan getting in the way. You can use the fridge to speed up cooling time, but be careful you don’t chill them for too long otherwise the signature gooey caramel may harden.

Variations

Just a few ideas on how you can change these up:

  • Chocolate chips. Dark chocolate works well in this recipe. For sweeter chocolate use milk or white chocolate chips. Balance out the extra sweetness by adding a pinch or two of salt.  
  • Nuts. Sprinkle chopped nuts on when adding the chocolate chips. Chopped pecans, walnuts, or slivered almonds would all taste great.
  • Oats. We used old-fashioned rolled oats in the recipe, but you can use quick oats. They are a finer oat and make the oat mixture more like dough. Both types of oat work, it just comes down to your personal preference on texture. Do not use steel-cut oats.
Two oatmeal carmelitas stacked on a white plate.

SToring Bars

STORE. Keep carmelita bars in an airtight container at room temperature for up to 1 week.

FREEZE. To prep them for the freezer, wrap the entire carmelita dessert bar, or individual bars with plastic wrap. Then you can either wrap them again with aluminum foil or place them in an airtight container or freezer Ziploc bag. Freeze for up to 4 months.

Close up of carmelitas cut and served on a white plate.

Recipe FAQ

Can I use quick oats to make carmelitas?

The recipe calls for old-fashioned oats, but you can use quick oats instead. Just note they will not be quite as chewy. Do not use instant or steel cuts oats.

How do cut carmelitas so they look nice?

Begin with the end in mind – line the baking dish with parchment paper. After the carmelitas have cooled ALL THE WAY you can lift them out of the pan using the parchment paper and make even clean cuts.

What kind of caramel is used to make carmelitas?

You will need good quality soft caramels to make this dish so that you end up with an oozing caramel center. It is worth the effort of unwrapping the caramels to use in the recipe. In a pinch, you can substitute the homemade caramel sauce with a good-quality jar of caramel sauce.

For more Bar Recipes, try:

5 from 61 votes

Carmelitas Recipe

By: Lil’ Luna
Gooey oatmeal carmelitas are loaded with chocolate and caramel flavor. These favorite dessert bars are perfect for sharing!
Servings: 16
Prep: 20 minutes
Cook: 25 minutes
Total: 45 minutes

Ingredients 

  • 1 11 ounce package caramels or caramel bits
  • 1/2 cup heavy cream or half and half
  • 1 cup all-purpose flour
  • 1 cup old fashioned oats
  • 3/4 cup brown sugar
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 12 tablespoons butter melted
  • 6 ounces semi sweet chocolate chips
  • 1/2 cup chopped walnuts

Instructions 

  • Preheat the oven to 350ยฐF. Grease a 9 x 9 baking dish or line it with parchment or foil.
  • Add the caramels or caramel bits and the heavy cream to a small saucepan. Heat the caramel over low heat, stirring frequently, until the caramels are completely melted and smooth. Remove from heat and set aside.
  • In a medium bowl, mix together the flour, oats, brown sugar, baking soda, and salt. Pour the melted butter into the bowl and mix to combine.
  • Press half of the oat mixture into the bottom of the prepared baking dish. Bake for 10 minutes (do not turn off the oven).
  • Sprinkle the chocolate chips and walnuts over the baked crust, then pour the melted caramel over the top, spreading gently to cover. Sprinkle the remaining oat mixture over the top of the caramel (itโ€™s okay if it doesnโ€™t cover the caramel completely). Bake 15-20 minutes, until light brown.
  • Remove the carmelitas from the oven and cool them completely before slicing and serving.

Video

Nutrition

Calories: 348kcal, Carbohydrates: 41g, Protein: 4g, Fat: 20g, Saturated Fat: 10g, Cholesterol: 35mg, Sodium: 201mg, Potassium: 167mg, Fiber: 2g, Sugar: 27g, Vitamin A: 385IU, Vitamin C: 1mg, Calcium: 57mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

About Kristyn

My name is Kristyn and Iโ€™m the mom of SIX stinkinโ€™ cute kids and the wife to my smokinโ€™ hot hubby, Lo. My momโ€™s maiden name is Luna, and Iโ€™m one of the many crafty โ€œLilโ€™ Lunasโ€ in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

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5 from 61 votes (50 ratings without comment)

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16 Comments

  1. Lauren says:

    5 stars
    I made these for a family reunion and they were a huge delight! They were so simple and delicious that they will become a staple in my household. Thanks for sharing such a wonderful recipe!

  2. Baking in the Midwest says:

    This recipe is simple and delicious. I doubled the recipe, used half of the caramel sauce than the recipe called for and used a 9×13 baking pan. I will make it again soon with the caramel sauce I have left.

    1. Lil'Luna Team says:

      Thanks for sharing what you did! Glad to hear you enjoyed the carmelitas!

      1. Jane Moore says:

        Can I make your Carmelita Bars WITHOUT nuts? I’ve got a picky one here…