Cinnamon Sugar Pretzel Bites

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This copycat recipe for Auntie Anne’s Cinnamon Sugar Pretzel Bites makes pretzels that are super soft on the inside and bursting with cinnamon sugar flavor on the outside!

For a traditional twisted pretzel with all the same flavors as these pretzel bites, try our Soft Baked Cinnamon Pretzel. It tastes just like a Cinnamon Roll!

Bite sized cinnamon sugar pretzels with a side of cheesecake dip

Just like Auntie Anne’s!

Hi! It’s Alicia from The Baker Upstairs, back to share a super delicious recipe with you! I must confess, I absolutely love a good pretzel, and these cinnamon sugar pretzel bites are some of the best pretzels I’ve ever made!

They’re an Auntie Anne’s copycat recipe (so you know they’re going to be good!) and they taste amazing. They’re chewy on the outside, soft on the inside, and coated with a buttery cinnamon sugar topping. When you add the cream cheese dip to them, they are out of this world!

Step by step photos of how to make pretzel bites

How to Make Cinnamon Pretzel Bites

DOUGH. You’ll start with a simple pretzel dough. If you’re a beginner with yeast, no worries! This recipe is pretty much foolproof. I think the key is making sure your yeast is active. If it doesn’t foam up like the picture below, toss it and try again with some warmer water and a pinch more sugar.

The dough is made with only a few simple ingredients and mixes up quickly. You’ll want to be careful not to add too much flour. The dough should be just slightly sticky to the touch, and still soft and pliable.

RISE. Cover and let the dough rise until it has doubled in size.

CUT. Once the dough has risen, divide it into four pieces and roll each piece into a long skinny rope, about one inch in diameter. Cut each rope into inch-long pieces.

BATH + BAKE. From there, the pretzel dough gets a quick bath in a baking soda solution, then is baked in the oven until golden brown. The pretzel bites will puff up, and it’s okay if they stick together a little bit. They are easily pulled apart.

COAT. Once they’ve cooled a little bit, it’s time to toss them in melted butter and the cinnamon sugar coating. Yum!

Cream Cheese Dip

If you can hold off on eating them for a little bit, the fabulous cream cheese dipping sauce is well worth the wait.

I added a little bit of maple flavoring to mine, and I love the combination of maple and cinnamon together. The contrast of the warm, buttery pretzel bites and the smooth and creamy dip is amazingly tasty!

You can also use other sweet dips such as:

Pretzel bites on a sheet pan before and after baking

Recipe Tips

Rise faster: If you want to speed up the rise time preheat the oven to 200°F. Place the dough in a metal or glass bowl with a damp kitchen towel spread over the top. Turn off the oven and place the bowl in the oven. The rise time should only take about half of the time. 

How to make sure the water is warm enough for pretzels: When activating yeast you’ll need to make sure that the water is just the right temperature, between 100 and 110°F. An easy way to test this is to put your wrist under the running water. If it feels very warm on your wrist, it’s perfect for the yeast.

Don’t forget to line the pan:  Line a baking sheet with a silpat mat or parchment paper. This will help keep the pretzels from sticking to the pan AND it will keep the baking soda from creating little pretzel outlines on the pan even after it’s washed. Trust me on this one!

Cinnamon pretzel bites being coated in cinnamon sugar

How to shape into a traditional twisted pretzel: Instead of making pretzel bites you can use the same dough to make traditional cinnamon sugar pretzel twists. Roll some dough into a long 20-22 inch rope that is about 1 inch wide. Place the rope in a “U” shape on the counter, twist the ends so they overlap each other. Finally, fold them over so the ends rest on the bottom of the “U” shape. Use a large mesh sieve or spatula to lower the larger pretzel twist into the baking soda boil, then bake at 400°F for about 12-15 minutes. 

Dipping cinnamon pretzel bite into cream cheese dip

Making Ahead + Leftovers

Make the dough ahead of time: To make the dough ahead of time you can mix up the dough and store it covered in the fridge for 1-2 days or place it in a freezer ziploc and freeze for 2-3 months. If you freeze the dough allow it to thaw in the fridge overnight. Take dough from the fridge and allow it to warm up on the counter for about 30 minutes before shaping and boiling. 

Storage: Allow the pretzels to cool before storing them in an airtight container. They can be kept at room temperature 2-3 days or you can place them in the freezer for up to 2 months. I like to individually wrap each pretzel before freezing them together in a Ziploc.

To reheat: You can easily wrap the pretzel in a damp paper towel and reheat it in the microwave. You can also reheat them in an oven set to 350°F. Heat until warm for about 5-10 minutes or 15-20 minutes, if frozen.

Auntie Anne's cinnamon sugar pretzel bites on a platter with a side of cream cheese dip

For more cinnamon filled treats, check out:

Cinnamon Sugar Pretzel Bites Recipe

4.5 from 4 votes

This copycat recipe for Auntie Anne's Cinnamon Sugar Pretzel Bites makes pretzels that are super soft on the inside and bursting with cinnamon sugar flavor on the outside!

Course Dessert, Snack
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Rise 1 hour
Total Time 1 hour 20 minutes
Servings 12 people
Calories 334 kcal


Pretzel Dough

  • 1 package active dry yeast
  • 1 cup water warm
  • 2 tbsp sugar
  • 2 tbsp brown sugar
  • 1 tbsp canola oil or vegetable oil
  • 1 tsp salt
  • 2 1/2-3 cups flour

Water Bath

  • 3 cups water
  • 1/4 cup baking soda



  • 4 tbsp butter melted
  • 4 oz cream cheese softened
  • 2 cups powdered sugar
  • 1 tsp vanilla
  • 1 tsp maple extract


  1. In a large bowl or the bowl of a stand mixer, dissolve the yeast in the warm water with a pinch of sugar. Let stand until foamy.

  2. Add the sugar, brown sugar, oil, salt, and two cups of flour to the mixing bowl. Continue to add flour, ¼ cup at a time, to form a soft but not overly sticky dough. Let the dough rise, covered, in a lightly greased bowl for 60-90 minutes, or until doubled in size.
  3. When the dough has risen, gently deflate the dough and divide into four equal sized pieces. Roll each piece of dough into a snake approximately one inch in diameter. Using a bench scraper or a knife, cut the dough into one inch segments. Repeat with remaining dough.
  4. Preheat the oven to 425. Add the water and baking soda to a pot and bring to a boil over medium high heat. Line a baking sheet with parchment or a silicone liner.
  5. Drop the pieces of dough into the pot and let them boil for 30-45 seconds. Remove with a strainer or slotted spoon and place on the prepared baking sheet. Bake 10-12 minutes, or until golden brown. Allow the pretzel bites to cool on the pan for 10-15 minutes.
  6. After the pretzel bites have cooled slightly, place them in a gallon sized ziplock bag and drizzle the melted butter over the top. Toss to coat the bites in butter. When they are all coated, add the sugar and cinnamon and toss to coat evenly.
  7. To make the dipping sauce, whisk together the butter, cream cheese, powdered sugar, vanilla, and maple extract, until smooth. Add a teaspoon or so of milk, if needed, to reach a good dipping consistency. Serve the pretzel bites warm with dip and enjoy!


Alicia Skousen

Hi! I’m Alicia and I blog at The Baker Upstairs. I am in love with all things food! I love to bake bread, cupcakes, cookies… you name it! When I’m not baking, I am running after my two adorable little girls, working as an RN, knitting, reading, and trying to squeeze in time with my husband every day.

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Recipe Rating


  1. These look like they would be right up my alley! Plus, they are the perfect size to share and you can eat a few without feeling too guilty! Yum!

  2. 5 stars
    These were amazing!!!! My 5 year old kept coming back into the kitchen, licking his fingers, asking for more! I ate 6 or 7 in a row before I had to walk away and put a piece of gum in my mouth to stop myself from eating the whole batch!! I will be making these again and again!!

  3. 5 stars
    A few weeks ago I was craving Wetzel’s Pretzels for their cinnamon sugar pretzels but I found this recipe instead and they were so good I didn’t even bother making the dip haha. Next time I’ll try the dip as well and hope they last long enough for us to try it out LOL

  4. 3 stars
    They turned out slightly bitter but the cinnamon sugar and dipping sauce took most of the bitterness away.