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Save yourself some time, money and stress by using this FREE meal plan that is full of amazing recipes. Each plan includes 5 dinner ideas, 5 side dishes, and 1 dessert making meal planning easier than ever!!

A graphic showing multiple meal plans.


Each week, I share with you a FREE meal plan that consists of 5 dinner ideas (Monday-Thursday plus one Weekend meal), 5 side dishes, and 1 dessert!

This is meant to help simplify menu planning, shopping, and cooking so you can more easily enjoy meals with your family throughout the week!


Chicken Taco Salad

Crunchy and fresh chicken taco salad is a weeknight dinner dream! Easy, flavorful, and a recipe that everyone will enjoy.

Cheese Quesadilla

Look no further for the best cheese quesadillas! They are everything you want in a queso-filled golden brown slice of heaven.


Zuppa Toscana

Bring the taste of Italy home with this creamy and delicious Copycat Olive Garden Zuppa Toscana soup. The whole family loves this soup!

Bread Bowl Recipe

These homemade bread bowls are surprisingly easy to make. Crusty on the outside, soft on the inside, they make a perfect vessel for your favorite soup!


Oatmeal Pancakes

Delicious oatmeal pancakes – this simple and tasty recipe is filled with oats and is one the whole family will enjoy for breakfast and for holidays!

Fall Fruit Salad

Fall fruit salad is bursting with vibrant seasonal fruit dressed in a bright honey, orange, and poppy seed dressing!


Swedish Meatballs

This Swedish meatball recipe made from both pork and beef is smothered in a creamy gravy. It’s the perfect dish for holiday entertaining!

Cauliflower Rice

This tasty low-carb side dish will knock your socks off with how yummy it is! Cauliflower rice will be your new go-to healthy side dish!


Hawaiian BBQ Chicken Sandwiches

Loaded with juicy grilled pineapple, red onion and crisp lettuce, this Hawaiian BBQ chicken sandwich is perfect for summer entertaining!

Potato Wedges

Crunchy potato wedges are perfectly seasoned and garnished with parmesan. You won’t be able to stop at one!

Dessert of the Week

Pumpkin Cobbler

Warm and comforting pumpkin cobbler has all of the flavors of pumpkin pie, but in an easy to make baked dessert!

For more Pumpkin Desserts, try:

Download the Meal Plan!

Click the link below to download this week’s FREE meal plan!

And remember – if you want to create your own menu, be sure to check out all our recipes and visit our recipe pages, including: Main DishesSide DishesDessertsAppetizers and Breakfast!

Click HEre to Download the pdf!


About Kristyn

My name is Kristyn and I’m the mom of SIX stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

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