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Better-than-takeout Moo Goo Gai Pan is filled with chicken and veggies covered in a delicious Asian sauce.

You know how much I love Chinese food! This stir-fry style Moo Goo Gai Pan is a lot milder than some of our spicier Asian chicken recipes—like Kung Pao Chicken or General Tso Chicken—but it’s just as tasty!!

A white bowl filled with moo goo gai pan.


What is Moo Goo Gai Pan?

What does Moo Goo Gai Pan mean? It’s pronounced móh-gū gāi -pin which translates to mushrooms with sliced chicken

Such a funny name but one I have always remembered because it’s one of my mom’s favorite recipes to enjoy whenever we go out for Asian food.

Moo goo gai pan is the Americanized version of a Cantonese dish, usually a simple stir-fried dish consisting of sliced or cubed chicken with white button mushrooms and other vegetables.

Does it sound familiar at all? We have a feeling you will love the taste!!

Measured ingredients for making moo goo gai pan.

simple ingredients!

These are the typical ingredients used in making Moo Goo Gai Pan:

  • fresh mushrooms
  • straw mushrooms
  • broccoli florets
  • snow peas
  • bamboo shoots (optional)
  • water chestnuts
  • chicken

As with most dishes, this can be customized to your liking so adding or omitting veggies is a personal preference. It’s great on its own or served with rice or noodles. No matter how you have it, we think it will be enjoyed!

How to Make Moo Goo Gai Pan

This better-than-takeout Moo Goo Gai Pan Recipe is easier than you think!

VEGGIES. Heat 1 tablespoon of vegetable oil, or sesame oil, in a wok or large skillet over high heat until it begins to smoke. Stir in the fresh mushrooms, broccoli, water chestnuts, snow peas, and straw mushrooms.

Cook and stir veggies for about 5 minutes. Remove veggies from the wok, and set aside. Clean off the wok/skillet.

CHICKEN. Heat the remaining tablespoon of vegetable oil in the wok until it begins to smoke. Stir in the garlic, and cook for a few seconds until it turns golden brown.

Add the chicken, and cook over medium-high heat for about 5 minutes or until there is no pink in the center of the chicken.

SAUCE. In a small bowl, stir together cornstarch, sugar, soy sauce, rice vinegar, and chicken broth or chicken stock. Pour over the chicken, and bring to a boil, stirring constantly. Boil for about 30 seconds until the sauce thickens and is no longer cloudy.

SERVE. Return the vegetables to the wok/skillet, and toss with the sauce until all coated. Serve immediately.

Moo goo gai pan veggies in skillet.

Recipe Tips

For perfectly cooked chicken:

  • Keep the stir-fry pan consistently hot and do not overcook the chicken.
  • For even thin sliced chicken: Freeze the boneless skinless chicken breast for 20 minutes or until firm, but not frozen. Remove from the freezer and slice against the grain into even strips.

Vegetable variation. This dish is pretty forgiving. Easily substitute or add in your favorite veggies such as carrots, baby bok choy, Chinese cabbage, celery, sugar snap peas, shiitake mushrooms, or bell peppers.

Cooking chicken in moo goo gai pan sauce.

Velveting the chicken

Velveting the chicken is a method used in Chinese cooking that helps tenderize the chicken. It is not necessary to make Chicken Moo Goo Gai Pan, but you can give it a try.

Different cooks may use other ingredients, but here is a good recipe that works well. Note this method will replace the instructions in step 3.

PREP. Slice the chicken and place it in a medium bowl along with 2-3 tablespoons of water and 2 teaspoons of soy sauce (or oyster sauce). Mix until evenly coated and let it marinate for about 10 minutes. 

MARINATE. Add 2 teaspoons of cornstarch and 2 teaspoons of vegetable oil to the bowl and toss the chicken. Marinate for another 15 minutes. 

COOK. To cook the chicken, either sear or blanch it.

  • Sear: Turn the wok to high heat and add 2 tablespoons of oil. Once the oil is hot, place the chicken strips in a single layer. Sear for 20 seconds and then continue to stir and fry until the chicken is white, but not cooked through.
  • Blanch: Bring a pot of water to a boil. Add the sliced chicken to the water and cook until the chicken is white, but not cooked through. 

Note that in both cases the chicken will not be cooked all the way through. It will finish cooking when the sauce is added in step 4.

Moo goo gai pan cooking in a wok.

Storing Info

STORE any leftovers in an airtight container in the fridge for 3-4 days.

To retain the best flavor and texture, reheat on the stovetop. Put 1 teaspoon of oil in a stir fry pan, dump in leftover Moo Goo Gai Pan Chicken, and stir while heating. Remove when it reaches the desired temperature.

If you’re in a hurry, reheat it in the microwave. Heat in 30-second intervals, stirring between, until hot.

Make ahead of time. This is also a great dish to make ahead and store for lunches throughout the week. Make a batch and put it in different Tupperware containers to enjoy over the next few days for a quick lunch.

Serving Suggestions

There are so many great dishes that pair well with Moo Goo Gai Pan. Choose any of these favorites:

Close up of moo goo gai pan scooped on a spoon.

Recipe FAQ

What is the difference between Moo Shu and Moo Goo Gai Pan?

Both moo shu and moo goo are stir-fry dishes with meat and vegetables. However, moo shu uses shredded cabbage and hoisin sauce giving it a sweeter taste, whereas moo goo gai pan includes mushrooms and soy sauce for a lighter taste.

Can I use different vegetables?

Easily substitute or add in your favorite stir fry veggies such as carrots, baby bok choy, Chinese cabbage, celery, sugar snap peas, shiitake mushrooms, or bell peppers.

For more Asian chicken recipes, check out:

5 from 15 votes

Moo Goo Gai Pan Recipe

By: Lil’ Luna
Better-than-takeout Moo Goo Gai Pan is filled with chicken and veggies covered in a delicious Asian sauce.
Servings: 6
Prep: 5 minutes
Cook: 45 minutes
Total: 50 minutes

Ingredients 

  • 1 tablespoon vegetable oil
  • 1 cup fresh mushrooms sliced
  • 2 cups chopped broccoli florets
  • 1 cup snow peas
  • 1 8 oz. can sliced water chestnuts drained
  • 1 15 oz can whole straw mushrooms drained
  • 1 tablespoon vegetable oil
  • 2 teaspoons minced garlic
  • 1 lb skinless, boneless chicken breast cut into strips
  • 1 tablespoon corn starch
  • 1 tablespoon sugar
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1/4 cup chicken broth
  • 1 teaspoon garlic salt (with parsley flakes)

Instructions 

  • Heat 1 tablespoon of vegetable oil in a wok or large skillet over high heat until it begins to smoke. Stir in the fresh mushrooms, broccoli, water chestnuts, snow peas, and straw mushrooms.
  • Cook and stir veggies for about 5 minutes. Remove veggies from the wok, and set aside. Clean off the wok/skillet.
  • Heat the remaining tablespoon of vegetable in the wok until it begins to smoke. Stir in the garlic, and cook for a few seconds until it turns golden-brown. Add the chicken, and cook for about 5 minutes or until there is no pink in the center of the chicken.
  • In a small bowl, stir together corn starch, sugar, soy sauce, rice vinegar and chicken broth. Pour over the chicken, and bring to a boil, stirring constantly. Boil for about 30 seconds until the sauce thickens and is no longer cloudy. 
  • Return the vegetables to the wok/skillet, and toss with the sauce until all coated. Serve immediately and ENJOY!

Video

Nutrition

Calories: 154kcal, Carbohydrates: 5g, Protein: 17g, Fat: 6g, Saturated Fat: 4g, Cholesterol: 48mg, Sodium: 848mg, Potassium: 383mg, Sugar: 3g, Vitamin A: 200IU, Vitamin C: 12mg, Calcium: 12mg, Iron: 0.8mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course
Cuisine: Chinese
Making this recipe? Tag us!
Share it with us on Instagram using the hashtag #lilluna, so we can see what you’re creating in the kitchen!


About Kristyn

My name is Kristyn and I’m the mom of SIX stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

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