Strawberry Spinach Salad

This Strawberry Spinach Salad is fresh, naturally sweet, colorful and absolutely delicious. Serve it as a quick lunch, a dinner side, or a potluck item!

This tasty salad is similar to our Strawberry Harvest Salad, with slightly different flavors. It has a homemade dressing, but it also pairs really nicely with our Strawberry Vinaigrette!

Strawberry spinach salad in a white bowl

easy, quick + delicious

Beautiful, healthy, and always a crowd pleaser! This delish spinach and strawberry salad delivers BIG on flavor.

It is healthy, yet anything but dull. Pops of sweet, juicy strawberries, crunchy bites of almonds, and the earthiness of the spinach combine for a winning lunch or perfect dinner side.

I love a good salad recipe, and this one is quick and easy. It also lends itself well to substitutions and additions! Add a pop of tangy cream with some feta, or some more sweetness with a handful of blueberries. Yummy!

Strawberries in a bowl to use for strawberry spinach salad recipe

How to Make Strawberry Spinach Salad

This recipe comes with a homemade dressing that perfectly pairs with the flavors of the salad! You will start by making the dressing, as it does need to be refrigerated for at least an hour for best flavor.

DRESSING. Whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion in a medium bowl. Cover, and refrigerate for one hour.

ASSEMBLE. Add the spinach, strawberries and almonds to a large salad bowl. Add the dressing and toss. Refrigerate for another 10 to 15 minutes before serving.

Variations: This salad is deliciously simple. You can dress it up with so many other yummy ingredients. Some ideas include:

  • Add grilled chicken or bacon bits for some protein
  • Use other fruits such as blueberries or raspberries
  • Add walnuts or pecans
  • Use cheese such as Mozzarella or feta
  • Use a different dressing (we love our strawberry vinaigrette for this salad too!)

A bottle of homemade dressing for spinach strawberry salad recipe

Storing Tips + Tricks

Make ahead: You can make the components ahead of time, but I don’t recommend mixing it up until you’re ready to serve. 

  • Strawberries: slice and store in an airtight container in the fridge for 1 day.
  • Spinach can be prepped and store in the fridge for about 3 days
  • Dressing can be stored for 3-5 days in an airtight jar in the fridge.

Toss together before serving

Storage: Leftover salad can be covered and placed in the fridge. Use is as soon as possible as the salad will wilt and become soggy fairly quickly. 

Spinach and strawberry salad topped with nuts in a white bowl

For more salad recipes, check out:

Strawberry Spinach Salad Recipe

5 from 7 votes
Strawberry Spinach Salad is fresh, naturally sweet, colorful, and absolutely delicious. Serve it as a quick lunch or a dinner side!
Course Salad
Cuisine American
Prep Time 15 minutes
Refrigerate Dressing 1 hour
Total Time 1 hour 15 minutes
Servings 8
Calories 253 kcal
Author Lil' Luna



  • 10 oz fresh spinach rinsed, dried and torn to bite sized pieces
  • 1 qt strawberries washed, hulled and sliced
  • 1/4 cup slivered almonds blanched


  • 2 tablespoons sesame seeds
  • 1 tablespoon poppy seeds
  • 1/2 cup sugar
  • 1/2 cup olive oil
  • 1/4 cup distilled vinegar
  • 1/4 teaspoon paprika
  • 1/4 teaspoon Worcestershire sauce
  • 1 teaspoon onion powder


  • Whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce, and onion in a medium bowl. Cover, and refrigerate for one hour.
  • In a large salad bowl add the spinach, strawberries, and almonds. Add the dressing and toss. Refrigerate for another 10 to 15 minutes before serving.

Like this recipe?

Pin it now to remember it later! Share it with your Facebook friends (you know they’ll love it). Or tweet it to the world. Maybe even email it to your favorite cousin!

Related Posts

Winter Salad Recipes

Salads can be hearty and filling, and depending on the goodies you mix in, perfect for any season! These winter salad recipes are delicious main dishes, or perfect pairings. More…

Cranberry Salad

Simple Cranberry Salad has the perfect balance of sweet and tart. It’s a delicious side dish or refreshing dessert – great for holidays! Easy Cranberry Salad is a sweet and…

1 hour 15 minutes

5 from 7 votes

Macaroni Salad

This simple, creamy Macaroni Salad is loaded with pasta, peas and ham. It’s perfect for parties, family dinners, and potlucks! There are a few salad recipes that I always make…

20 minutes

4.93 from 40 votes

Fall Salad Recipes

This delicious collection of Fall Salad Recipes features both green and pasta salad dishes filled with tasty and crisp autumn produce. More Collections: Fall Recipes, Fall Soups, Fall Dinner, Fall…

About Kristyn

My name is Kristyn and I’m the mom of SIX stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

Join the Conversation

Rate and Comment

Your email address will not be published.

Recipe Rating


  1. 5 stars
    good thinking, forgot about strawberries in a salad, have had it before just haven’t made it, so thank you for the inspiration and for the recipe

  2. 5 stars
    We have used this salad recipe over and over this summer. We actually use it all year long. It is always a favorite at any party we have!