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Save yourself some time, money and stress by using this FREE meal plan that is full of amazing recipes. Each plan includes 5 dinner ideas, 5 side dishes, and 1 dessert making meal planning easier than ever!!

A graphic showing multiple meal plans.

WEEKLY MEAL PLAN #149

Each week, I share with you a FREE meal plan that consists of 5 dinner ideas (Monday-Thursday plus one Weekend meal), 5 side dishes, and 1 dessert!

This is meant to help simplify menu planning, shopping, and cooking so you can more easily enjoy meals with your family throughout the week!


Monday

HOMEMADE TACO PIZZA

This delicious, homemade taco pizza is simple and on the table in under 30 minutes. It’s topped with meat, beans, cheese and more and is so delicious!

CHIPOTLE RANCH

This thick and creamy chipotle ranch has a splash of citrus and just the right amount of kick for all of your spicy dipping needs.

Tuesday

CHICKEN ASPARAGUS PASTA BAKE

A lighter chicken asparagus pasta bake that is a favorite dish topped with Panko and baked to crispy perfection!!

ITALIAN BREAD

It is so easy to make Italian bread at home with just a few simple ingredients. Nothing beats soft, crusty bread warm from the oven!

Wednesday

WESTERN OMELETTE

This Western omelette is packed with cheese, bell peppers, and ham! This is the most delicious and fluffy omelette you’ll ever make!

HOMEMADE BLUEBERRY MUFFINS

These delicious homemade blueberry muffins are simple and perfect for breakfast, a snack, or after-school treats. Plus – they’re easy!!

Thursday

CORN DOG

This recipe is a beyond simple delicious hand-dipped corn dog making you never want to buy store-bought again!

BAKED SWEET POTATO FRIES

If you love sweet potatoes, you’ll love these sweet potato fries because they’re simple, flavorful, baked in the oven, and go great on the side of pretty much any entree!

Weekend

BEST ROAST CHICKEN

Simple and delicious roast chicken tastes like you spent all day cooking it! It is the the perfect go-to dinner recipe.

BROCCOLI RICE CASSEROLE

Cheesy broccoli rice casserole will please the pickiest eaters. It’s creamy and delicious, a perfect family dinner!


Dessert of the Week

LEMON CRINKLE COOKIES

Simple lemon crinkle cookies are a perfect balance of sweet and tart. They are bursting with bright lemon flavor and are easy to make!


Download the Meal Plan!

Click the link below to download this week’s FREE meal plan!

And remember – if you want to create your own menu, be sure to check out all our recipes and visit our recipe pages, including: Main DishesSide DishesDessertsAppetizers and Breakfast!

Click HEre to Download the pdf!

Meal plan 149 graphic.

CLICK HERE FOR ALL MEAL PLANS.

About Kristyn

My name is Kristyn and I’m the mom of SIX stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

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