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Save yourself some time, money, and stress by using this FREE meal plan that includes five main dish ideas with accompanying side dishes and a dessert to top it all off!

Weekly Meal Plan #194
Each week, I share with you a FREE meal plan that consists of 5 dinner ideas (Monday-Thursday plus one Weekend meal), 5 side dishes, and 1 dessert!
This is meant to help simplify menu planning, shopping, and cooking so you can more easily enjoy meals with your family throughout the week!
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Monday – Mexican
Loaded Nachos Recipe
27 mins
How to Make Guacamole
10 mins
- This piled-high loaded nachos recipe is the perfect game-day food or appetizer -customize it with your favorite toppings!
- For an addictingly fresh, restaurant-quality dip or side, learn how to make guacamole at home in only 10 minutes!
Tuesday – Italian
Baked Pesto Chicken
45 mins
Oven Roasted Red Potatoes
35 mins
- This baked pesto chicken takes just minutes to prep, is simple, tasty, and the perfect meal to add to your dinner rotation.
- With a handful of ingredients, and 30 minutes bake time – crispy, seasoned oven roasted red potatoes will add flavor to any meal!
Wednesday – Brinner
Yogurt Pancakes
20 mins
Scrambled Eggs
9 mins
- These yogurt pancakes are quick, easy and delicious! Use vanilla yogurt, greek yogurt, or any flavor of yogurt you like!
- Easy and delicious scrambled eggs never go out of style! This recipe is fluffy, flavorful and absolutely perfect every time.
Thursday – Soup
Recipe For Clam Chowder
40 mins
Bread Bowl Recipe
2 hrs 5 mins
- This savory recipe for clam chowder is so flavorful and delicious, and super easy to make. It’s the perfect warm soup for a cozy night!
- These homemade bread bowls are surprisingly easy to make. Crusty on the outside, soft on the inside, they make a perfect vessel for your favorite soup!
Weekend – Classic
Parmesan Crusted Zucchini
16 mins
- This chicken and dumpling casserole is comfort food made easy. Canned biscuits and cream of chicken soup help speed up this hearty casserole.
- Delicious and healthy parmesan crusted zucchini is made from zucchini spears coated in parmesan cheese and baked to perfection. It’s a great side dish for any meal.
Dessert
Coconut Poke Cake
- Our coconut poke cake recipe is cool, creamy, and prepped in minutes for a tasty tropical treat for coconut lovers!
For More Desserts
Poke Cakes
Jello Poke Cake
3 hrs 50 mins
Oreo Pudding Poke Cake
1 hr 30 mins
Boston Cream Poke Cake
45 mins
Banana Pudding Cake
40 mins
Download Our Fillable Meal Plan!
Click the link below to download a FREE meal plan template! You can add this week’s meals + your own; added bonus: there’s a section for your grocery list and notes.
And remember – if you want to create your own menu, be sure to check out all our recipes and visit our recipe pages, including: Main Dishes, Side Dishes, Desserts, Appetizers and Breakfast!