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Save yourself some time, money, and stress by using this FREE meal plan that includes five main dish ideas with accompanying side dishes and a dessert to top it all off!

Meal plan 219 graphic.

Weekly Meal Plan #219

Each week, I share with you a FREE meal plan that consists of 5 dinner ideas (Monday-Thursday plus one Weekend meal), 5 side dishes, and 1 dessert!

This is meant to help simplify menu planning, shopping, and cooking so you can more easily enjoy meals with your family throughout the week!

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Monday – Mexican

  • This chicken burrito bowl is so easy and adaptable to your taste. It is a light, healthy, and filling meal great for lunch or dinner.
  • This homemade Café Rio dressing is creamy, flavorful, and has a perfect hint of spice—just like the original!

Tuesday – Italian

  • This chicken scallopini is a delicious dish of crusted chicken over lemon butter pasta. The combo is irresistible and beyond delicious!
  • Buttery-soft homemade garlic knots whip up in under 20 minutes and make a perfect side for pizza, pasta, or salads!

Wednesday – Brinner

  • Breakfast tostadas put a delicious spin on a Mexican favorite, for a savory and satisfying way to start your day!
  • Our homemade salsa recipe is fresh, flavorful, and easy to make—perfect for chips, tacos, and all your favorite Mexican dishes!

Thursday – Asian

  • Asian honey garlic chicken can be baked or grilled. It’s bursting with Oriental flavor, and requires just a few ingredients!
  • Our flavorful 5-ingredient cabbage stir fry is a one pan vegetarian favorite that’s on the table in under 15 minutes!

Weekend – Classic

  • Lipton onion soup meatloaf is infused with rich and savory seasonings for added flavor to a comfort food classic.
  • Oven-baked cheesy scalloped potatoes are warm and comforting. They make an easy, deliciously savory side for any dish!

Dessert

1 Blondie Recipe

Blondie Recipe
Total Time: 35 minutes

Recipe Video

This blondie recipe has an incredible caramel flavor and is perfectly rich and chewy. It's an easy indulgent dessert that's hard to resist!
4.88 from 16 votes
Get the recipe

For More Desserts

Bar Desserts


Download Our Fillable Meal Plan!

Click the link below to download a FREE meal plan template! You can add this week’s meals + your own; added bonus: there’s a section for your grocery list and notes.

And remember – if you want to create your own menu, be sure to check out all our recipes and visit our recipe pages, including: Main DishesSide DishesDessertsAppetizers and Breakfast!

Weekly meal plan printable.

CLICK HERE FOR ALL MEAL PLANS.

About Kristyn

Kristyn Merkley is a published cookbook author, wife, mom of six, and major food enthusiast! For the past 15 years, she has been sharing foolproof, family-friendly recipes—each one tested in her kitchen—that anyone can master. As a seasoned recipe creator, she loves making cooking simple, stress-free, and totally doable for everyone!

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