This post may contain affiliate links. Please read our disclosure policy.

This delicious copycat Applebee’s Oriental Chicken Salad is topped with breaded chicken and tossed in a flavorful Asian dressing!

For a fun way to switch up your typical salad, try giving it some oriental flavor! Give this tasty Applebee’s Oriental Chicken Salad, Asian Ramen Salad, or Chinese Pasta Salad a try.

Applebee's oriental chicken salad served in a white bowl.

A copycat Salad recipe

Who here loves salad? I’m not lying when I say that I order salad 90% of the time when we go out to eat. So yummy!

I’ve noticed that I have my favorite salad at each restaurant, and my favorite from Applebee’s is their oriental chicken salad. This copycat Chinese chicken salad recipe tastes just like the real thing!!

The salad contains a bed of greens, topped with breaded chicken, almonds, rice noodles, and a delicious vinaigrette.

My favorite part of this salad is all the extra goodies in it, including almonds and the dressing. It’s so hearty and has so many great Asian style flavors in it. If you’re a salad lover you’ll definitely love it!

Crispy chicken ingredients for topping Applebee's oriental chicken salad.

homemade oriental Dressing

This tasty Chinese chicken salad dressing is made with just five ingredients!

  • honey
  • rice vinegar
  • mayo
  • dijon mustard
  • sesame oil

DRESSING. Simply mix the ingredients together, and refrigerate until you’re ready to pour it over the salad.

It might be a good idea to serve the oriental salad dressing on the side so that people can add as little or as much as they’d like. It will also help any leftover salad last longer in the fridge.

Make the salad

Once the dressing is made and in the fridge, it’s time to make the rest of this oriental salad!

PREP. In a large saucepan preheat oil over medium-high heat. While that is warming up, cut your chicken breast into several long thin strips. Set aside.

BREAD CHICKEN. Beat egg and milk together in a small bowl. In a separate bowl, combine the flour, panko, salt, and pepper. Dip the strips in the egg mixture, and then into the flour, coating completely.

FRY CHICKEN. When oil is hot, carefully add chicken strips and fry for 3-4 minutes or until cooked through or golden brown. Set on a paper towel to cool. Once cool, cut into bite-size pieces.

PREPARE SALAD. Combine the romaine, red cabbage, napa cabbage, and carrots. Add chopped chicken pieces and sprinkle with almonds. Top with delicious honey oriental dressing and enjoy!

Breaded chicken for Applebee's Oriental salad chicken on a white plate.

Ingredient Variations

Salads are so easy to adjust to fit your favorite flavors and this one is no different. However, with too many alterations, it may not be considered a copycat. That’s ok, as long as you love it!

Here are a few of our ideas:

  • Chicken: Instead of Panko crumbs, use crushed cornflakes or Ritz crackers.
  • Fruits and Veggies: Add mandarin oranges or diced bell pepper.
  • Nuts: Sub the almonds for chopped roasted cashews or toasted sesame seeds.

Recipe tips

Oil. When frying food, choose an oil that has a high smoke point such as vegetable oil, canola oil, peanut oil, shortening, or even lard.

Air fry chicken. Using an air fryer is easy and a little healthier. Preheat the air fryer to 350°F. Arrange strips in the basket, making sure they are not touching.

Cook the chicken for about 12 minutes or until the internal temperature is 165° F. You may need to cook the chicken in batches.

Bake chicken. Bake chicken in the oven. Preheat oven to 425° F and bake for 15-20 minutes.

Homemade oriental salad dressing being poured on an Applebee's oriental chicken salad.

Making Ahead and Storing

Make ahead of time. Make this copycat Chinese chicken salad up to a day ahead of time. Store the chicken in its own airtight container.

Place all other ingredients in the salad bowl, cover with a paper towel to help soak up excess moisture and cover with plastic wrap or a lid.

Right before serving remove the lid and paper towel, then add the chicken and dressing.

Applebees oriental chicken salad recipe served in a white bowl.

Recipe FAQ

How many calories in an Oriental chicken salad from Applebee’s?

A full serving of this salad at Applebees is 1440 cal. The ingredients listed in my recipe can be divided up into 4 filling dinner salads which would be about 819 calories each. You can save a few calories and carbohydrates by using grilled chicken on top of the salad or serving the vinaigrette on the side

Can I bake the chicken instead of frying?

Yes! You can bake or air-fry the chicken instead of frying it in oil. See the “Recipe Tips” section for more details.

For more Asian salad recipes, try:

Save This Recipe!
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!
5 from 64 votes

Applebee’s Oriental Chicken Salad Recipe

By: Lil’ Luna
This delicious copycat Applebee's Oriental Chicken Salad is topped with breaded chicken and tossed in a flavorful Asian dressing!
Servings: 4
Prep: 10 minutes
Cook: 5 minutes
Total: 15 minutes

Ingredients 

Dressing

  • 3 tablespoons honey
  • 1 1/2 tablespoons rice wine vinegar
  • 1/4 cup mayonnaise
  • 1 teaspoon dijon mustard
  • 1/8 teaspoon sesame oil

Fried Chicken

  • 2 chicken breast
  • 1 egg
  • 1 cup milk
  • 1 cup all-purpose flour
  • 1 cup panko
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 cups vegetable oil for frying

Salad

  • 4 cups romaine lettuce chopped
  • 1/2 cup red cabbage chopped
  • 1/2 cup napa cabbage chopped
  • 1 carrot shredded
  • 3 tablespoons sliced almonds
Save This Recipe!
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!

Instructions 

  • Blend together all dressing ingredients and refrigerate until ready to serve.
  • In a large saucepan, preheat oil over medium-high heat.
  • While that is warming up, cut your chicken breast into several long thin strips. Set aside.
  • Beat egg and milk together in a small bowl. In a separate bowl, combine the flour, panko, salt, and pepper. Dip the strips in the egg mixture, and then into the flour, coating completely.
  • When oil is hot, carefully add chicken strips and fry for 3-4 minutes or until cooked through or golden brown. Set on a paper towel to cool. Once cool, cut into bite-size pieces.
  • To prepare your salad, combine the romaine, red cabbage, napa cabbage, and carrots. Add chopped chicken pieces and sprinkle with almonds. Top with delicious honey oriental dressing and enjoy!

Video

Nutrition

Calories: 819kcal, Carbohydrates: 57g, Protein: 36g, Fat: 187g, Saturated Fat: 26g, Trans Fat: 1g, Cholesterol: 125mg, Sodium: 987mg, Potassium: 884mg, Fiber: 5g, Sugar: 20g, Vitamin A: 6999IU, Vitamin C: 13mg, Calcium: 179mg, Iron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Salad
Cuisine: Chinese
Making this recipe? Tag us!
Share it with us on Instagram using the hashtag #lilluna, so we can see what you’re creating in the kitchen!

About Kristyn

My name is Kristyn and I’m the mom of SIX stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

So Easy & So Yummy

Get my cookbook!

My new cookbook is the ultimate resource for feeding your friends and family with 200+ simple recipes including videos, tips & more!

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




117 Comments

  1. Liz says:

    Nice salads and I haven’t had them before. Thanks Kristyn.

  2. Cathy says:

    Ing lists states panko but directions state corn flake crumbs. Which one is it?

    1. Dawn says:

      Earlier she said she used panko crumbs, but she said you could use either. Hope I helped!

      1. Lil' Luna says:

        Thanks Dawn..yes, you could use either:)

    2. Lil' Luna says:

      You could use either:) Whatever you have on hand.

  3. Kristi Quill says:

    5 stars
    LOVE this salad! and love it even more that I can make it at home! thanks so much for sharing this recipe!!

  4. Elaine says:

    I suppose somebody has mentioned that Applebee’s Oriental Chicken Salad has 1,380 calories, not exactly a “healthy” option unfortunately. It’s my favorite, too, but with its calorie count equal to a day’s worth of calories, I’ve learned to find other options.

    1. Racheal says:

      If you ask for the dressing on the side and add just enough to taste it, it’s still delicious and better for you. I also get it with grilled chicken vs. fried.

      1. Lil' Luna says:

        Yes, I do the same so I don’t feel so guilty eating it. 😉

      2. Hillary says:

        Just FYI the calorie count Elaine posted is for the salad WITHOUT dressing. The dressing adds another 500 calories. I waited tables at an Applebee’s for 4 years. The Oriental Salad is the most calorie-packed item on the menu. (Or was when I worked there)

      3. Lil' Luna says:

        Thanks for sharing! Uh oh, it’s my favorite..I’ll just pretend I didn’t see how many calories the dressing adds;)

    2. Crysal says:

      A big part of those calories is caused by the chicken fat in the actual oriental dressing….

    3. Carol says:

      Who cares if you don’t want the calories then don’t eat it

    4. Vicki says:

      We air fry the chicken instead of deep frying it in oil. cuts fat and calories.

  5. Barb says:

    Panco or cornflakes for the oriental chicken ?

    1. Lil' Luna says:

      I think you can use either, but we used Panko. 😉

  6. Liz says:

    Thanks Kristyn for the nice salads. Have a wonderful weekend!

  7. Donna utley says:

    Thnx for Applebee’s oriental salad recipe..Can’t wait to try it. It’s what I always order when I get the chance. But like you, we have no Applebee’s near our town and would love to be able to make it at home.

    But I am confused by one thing. – In the ingredients section, you list PANKO, but in the directions section you refer to CORNFLAKES CRUMBS. Please clarify…I can’t wait to try this recipe, and want to make sure I use the correct ingredient.

    Thnx,
    Donna

  8. Amy Huntley@theidearoom.net says:

    Love this salad!

    1. Lil' Luna says:

      Same, Amy! It’s the best! ;D

  9. Heather in VA says:

    5 stars
    I also order salads nearly everywhere I go and my friends laugh at me! Thanks for this recipe though I may cheat and use prepared frozen chicken strips to save myself the frying.

  10. Liz says:

    Love all the salads. Thank you Kristyn and have a great Tuesday.