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Save yourself some time, money and stress by using this FREE meal plan that is full of amazing recipes. Each plan includes 5 dinner ideas, 5 side dishes, and 1 dessert making meal planning easier than ever!!

A graphic showing multiple meal plans.

WEEKLY MEAL PLAN # 147

Each week, I share with you a FREE meal plan that consists of 5 dinner ideas (Monday-Thursday plus one Weekend meal), 5 side dishes, and 1 dessert!

This is meant to help simplify menu planning, shopping, and cooking so you can more easily enjoy meals with your family throughout the week!


Monday

Calde De Pollo

Hearty and delicious caldo de pollo is a homey chicken soup filled with Mexican spices and flavors. It is warm, comforting, and SO yummy!!

Jiffy Corn Casserole

Jiffy corn casserole is creamy, buttery, and sweet! The perfect side dish to any dinner, it’s comfort food at its finest.

Tuesday

Sausage & Potatoes

With sausage, potatoes, bell peppers, and onions, this hearty Italian Sausage and Potatoes bake is savory and filling! It’s simple, easy, and loaded with flavor.

Whole Wheat Bread

Deliciously wholesome whole wheat bread is soft, fluffy, and always better than store-bought! It is perfect for beginner bread makers.

Wednesday

Breakfast Enchilada Casserole

This breakfast enchilada casserole is everything you love about enchiladas and breakfast casseroles in one recipe! Layers of corn tortillas, eggs, sausage, bacon, green chili sauce, sour cream, and lots of cheese!

Sweet Salsa Verde

Sweet salsa verde is a delicious salsa recipe made from tomatillos, jalapeños, sugar, & cilantro. It is sweet and spicy and takes just minutes to make.

Thursday

Sweet and Sour Chicken

No need for take-out when you’ve got this yummy sweet and sour chicken recipe for simple and flavorful Chinese at home!

Coconut Rice

This easy, restaurant-style coconut rice is perfect for pairing with your favorite Asian dishes. Best of all, it’s ready in 20 minutes!

Weekend

Sweet Pork Barbacoa

Sweet pork barbacoa is the best slow cooker pulled pork recipe you will ever try. Better than Cafe Rio—you better make a double batch!

Flour Tortillas

This flour tortilla recipe is made from 5 Ingredients. The tortillas are soft, easy, and can be used for burritos, tacos, and more!!


Dessert of the Week

Cinnamon Roll Cake

Cinnamon roll cake is a favorite breakfast treat in cake form. With a quick prep and cook time it’s on the table in no time!

For more Cinnamon Desserts try:


Download the Meal Plan!

Click the link below to download this week’s FREE meal plan!

And remember – if you want to create your own menu, be sure to check out all our recipes and visit our recipe pages, including: Main DishesSide DishesDessertsAppetizers and Breakfast!

Click HEre to Download the pdf!

Meal plan 147 graphic.

CLICK HERE FOR ALL MEAL PLANS.

About Kristyn

My name is Kristyn and I’m the mom of SIX stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

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