Meal Plan #202

Save yourself some time, money, and stress by using this FREE meal plan that includes five main dish ideas with accompanying side dishes and a dessert to top it all off!

Weekly Meal Plan #202

Each week, I share with you a FREE meal plan that consists of 5 dinner ideas (Monday-Thursday plus one Weekend meal), 5 side dishes, and 1 dessert!

This is meant to help simplify menu planning, shopping, and cooking so you can more easily enjoy meals with your family throughout the week!

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Monday – Mexican

Cheese Enchiladas

50 mins

Refried Black Beans

15 mins

• These authentic red cheese enchiladas are a family-favorite recipe—deliciously cheesy, saucy, and loved by all!
• Make restaurant-quality refried black beans at home – a creamy and flavorful Mexican staple, perfect for burritos, tacos, and nachos.

Tuesday – Italian

Healthy Chicken Piccata

40 mins

Focaccia Bread

8 hrs 55 mins

• This “skinny” chicken piccata is easy enough to make on a busy weeknight but also fancy enough to make when you have company over! Plus it’s a healthy version, which makes it even better!
• Crisp yet fluffy bread topped with delicious herbs and seasonings. This flavorful focaccia bread is so easy to make, and is perfect for sandwiches, dipping in soups, or enjoying on its own!

Wednesday – Brinner

Easy Biscuits and Gravy

25 mins

Fruit Salad Recipe

1 hr 20 mins

• Easy biscuits and gravy is a classic comfort food duo, flavorful, easy, and ready in under 30 minutes – the perfect breakfast or brunch!
• This fruit salad includes an array of colorful and healthy fruits and a simply sweet dressing!

Thursday – Sandwich

French Dip Sandwich

6 hrs 45 mins

Cucumber Tomato Avocado Salad

10 mins

• These low maintenance French dip sandwiches are made with hearty beef and melted provolone cheese on a buttery toasted bun, and dipped in au jus!
• Cucumber tomato avocado salad is a simple, delicious and quick salad perfect for dinner or for BBQs and get togethers. It’s so light and refreshing!

Weekend – Classic

Parmesan Crusted Chicken Recipe

1 hr 5 mins

Roasted Sweet Potato Cubes

30 mins

• This baked parmesan crusted chicken recipe is crispy on the outside, and tender on the inside, with the perfect hint of lemon!
• Simple roasted sweet potato cubes are flavor bombs coated in cheesy, spiced magic that’ll make them your new go-to.

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Dessert

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Download Our Fillable Meal Plan!

Click the link below to download a FREE meal plan template! You can add this week’s meals + your own; added bonus: there’s a section for your grocery list and notes.

And remember – if you want to create your own menu, be sure to check out all our recipes and visit our recipe pages, including: Main Dishes, Side Dishes, Desserts, Appetizers and Breakfast!

Click Here To Download The PDF!

CLICK HERE FOR ALL MEAL PLANS.