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Save yourself some time, money and stress by using this FREE meal plan that is full of amazing recipes. Each plan includes 5 dinner ideas, 5 side dishes, and 1 dessert making meal planning easier than ever!!

A graphic showing multiple meal plans.


Each week, I share with you a FREE meal plan that consists of 5 dinner ideas (Monday-Thursday plus one Weekend meal), 5 side dishes, and 1 dessert!

This is meant to help simplify menu planning, shopping, and cooking so you can more easily enjoy meals with your family throughout the week!


Green Chile Burritos

The easiest green chile burritos require just a few ingredients, including a seasoned chuck roast and 505 Green Chile sauce!

Crockpot Spanish Rice

Crockpot spanish rice is full of delicious Mexican spices. This savory side tastes like it came from your favorite restaurant!


Chicken Lasagna Recipe

Creamy white chicken lasagna is a tasty twist on a classic. With homemade white sauce, spinach, and chicken, it’s always a hit!

Baked Zucchini Fries

These baked zucchini sticks are crusted and baked in Panko, parmesan cheese, oregano, and basil. Zucchini fries are healthy AND delicious!


Cinnamon Bread French Toast

Swirled with cinnamon and packed with flavor, cinnamon bread french toast is a family favorite that will have you coming back for thirds!

Cinnamon Buttermilk Syrup

Spiced cinnamon buttermilk syrup is velvety and delicious. It only takes 5 ingredients, and 5 minutes to make!


Sweet And Sour Pork

This sweet and sour pork recipe includes pork, pineapple, and green bell pepper—all smothered in a perfectly tangy sauce.

Chow Mein Recipe

This wok-fried chow mein recipe is ready in under 30 minutes! It’s perfect for pairing with your favorite Asian dishes.


Beef Stroganoff

This easy beef stroganoff recipe is simple and flavorful. Served with egg noodles, this creamy stroganoff is a classic dinner recipe perfect for enjoying any night of the week.

Baked Parmesan Asparagus

Baked parmesan asparagus is the yummiest way to eat the veggie! It takes just minutes to prep and is the perfect side dish for any meal.


Dessert of the WEek

Dirt Cake

Deliciously addicting Oreo dirt cake preps in minutes for a cool, creamy, family-favorite treat. It’s perfect for Oreo lovers!

For more Oreo Desserts, try:

Download the Meal Plan!

Click the link below to download this week’s FREE meal plan!

And remember – if you want to create your own menu, be sure to check out all our recipes and visit our recipe pages, including: Main DishesSide DishesDessertsAppetizers and Breakfast!

Click HEre to Download the pdf!

A graphic showing Meal Plan #109.


About Kristyn

My name is Kristyn and I’m the mom of SIX stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

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