FREE Meal Plan #136 {With Clickable PDF}

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Save yourself some time, money and stress by using this FREE meal plan that is full of amazing recipes. Each plan includes 5 dinner ideas, 5 side dishes, and 1 dessert making meal planning easier than ever!!

WEEKLY MEAL PLAN #136

Each week, I share with you a FREE meal plan that consists of 5 dinner ideas (Monday-Thursday plus one Weekend meal), 5 side dishes, and 1 dessert!

This is meant to help simplify menu planning, shopping, and cooking so you can more easily enjoy meals with your family throughout the week!

Monday

Salsa Verde Chicken

Juicy salsa verde chicken is moist and delicious. It is simple with the perfect level of spice, for a quick and tasty dinner option!

Pineapple Salsa

Fresh Pineapple Salsa is deliciously addictive. Eat it with your favorite tortilla chips and share it with friends and family!

Tuesday

Caprese Pizza

This delicious caprese flatbread pizza is filled with mozzarella, tomato, basil, and topped with a balsamic glaze. It’s quick and easy to make, and tastes just like the recipe at Disney World!!

Pizza Salad

Pizza salad is hearty & refreshing. All of the flavors of pizza are served on a bed of greens and topped with a homemade herb dressing!

Wednesday

Chicken Scallopini

This chicken scaloppini is a delicious dish of crusted chicken over lemon butter pasta. The combo is irresistible and beyond delicious!

Arugula Salad

Fresh arugula salad is loaded with healthy greens, juicy tomatoes, and parmesan shavings with pine nuts and creamy avocado on top!

Thursday

Chow Mein Recipe

This wok-fried chow mien recipe is ready in under 30 minutes! It’s perfect for pairing with your favorite Asian dishes.

Asian Coleslaw

Easy Asian Coleslaw is filled with crushed crunchy ramen noodles and covered in a light yummy Asian dressing!

Weekend

Breaded Pork Chops

These breaded pork chops are made with just a handful of ingredients and have become a go-to dinner recipe. They’re quick, easy and loved by the entire family.

Broccoli Cheese Casserole

Even your pickiest eaters will love this creamy broccoli cheese casserole. It’s packed with veggies and covered in cheese!

Dessert of the Week

Red Velvet Cheesecake Cake

Red velvet cheesecake cake is filled with a delicious cream cheese layer in the center and topped with a homemade cream cheese frosting!

For more Valentine Themed Desserts, try:

Download the Meal Plan!

Click the link below to download this week’s FREE meal plan!

And remember – if you want to create your own menu, be sure to check out all our recipes and visit our recipe pages, including: Main Dishes, Side Dishes, Desserts, Appetizers and Breakfast!