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Save yourself some time, money and stress by using this FREE meal plan that is full of amazing recipes. Each plan includes 5 dinner ideas, 5 side dishes, and 1 dessert making meal planning easier than ever!!

A graphic showing multiple meal plans.

WEEKLY MEAL PLAN #145

Each week, I share with you a FREE meal plan that consists of 5 dinner ideas (Monday-Thursday plus one Weekend meal), 5 side dishes, and 1 dessert!

This is meant to help simplify menu planning, shopping, and cooking so you can more easily enjoy meals with your family throughout the week!


Monday

Nachos Recipe

When feeding a crowd, this sheet pan nachos recipe is a must! Itโ€™s quick, easy, and completely customizable!

Tortilla Chips

Homemade tortilla chips are crispy and sprinkled with salt. They are surprisingly quick and simple to whip up!

Tuesday

Easy Lasagna

This easy lasagna recipe is a best-loved classic. With no bake noodles and a delicious sauce you know itโ€™s going to be a hit!

Green Bean Salad

Crisp and flavorful green bean salad is seasoned with garlic, feta, and lemon for a tasty side, perfect to accompany any dinner!

Wednesday

Breakfast Egg Rolls

Breakfast egg rolls are filled with bacon and eggs and fried to crispy perfection for a tasty twist on breakfast!

Strawberry Blueberry Smoothie

Strawberry blueberry smoothie is quick, delicious and so refreshing. With only 4 ingredients, it makes for a healthy meal or snack!

Thursday

Potato Leek Soup

Subtle and delicious potato leek soup is creamy perfection. This veggie soup is a simple and healthy dinner-time option!

French Bread

This is the BEST homemade French bread and is so easy to make! Itโ€™s soft, tasty, and comes out perfect every time.

Weekend

Chicken Alfredo Bake

Cheesy chicken alfredo bake is a simple twist on a family favorite! Itโ€™s an easy dinner, perfect any night of the week.

Tomato Mozzarella Salad

Fresh, light, and healthy tomato mozzarella salad is served with basil and balsamic glaze. It makes a tasty side salad at dinner!


Slice of jello cheesecake with whipped cream and a strawberry on top

Dessert of the Week

Jello Cheesecake

This easy jello cheesecake is completely no-bake and perfect for summer! Youโ€™ll love the tangy, creamy filling and graham cracker crust.

For more No Bake Desserts, try:


Download the Meal Plan!

Click the link below to download this weekโ€™s FREE meal plan!

And remember โ€“ if you want to create your own menu, be sure to check out all our recipes and visit our recipe pages, including: Main DishesSide DishesDessertsAppetizers and Breakfast!

Click HEre to Download the pdf!

Meal plan 145 graphic.

CLICK HERE FOR ALL MEAL PLANS.

About Kristyn

My name is Kristyn and Iโ€™m the mom of SIX stinkinโ€™ cute kids and the wife to my smokinโ€™ hot hubby, Lo. My momโ€™s maiden name is Luna, and Iโ€™m one of the many crafty โ€œLilโ€™ Lunasโ€ in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

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