This post may contain affiliate links. Please read our disclosure policy.

Save yourself some time, money and stress by using this FREE meal plan that is full of amazing recipes. Each plan includes 5 dinner ideas, 5 side dishes, and 1 dessert making meal planning easier than ever!!

A graphic showing multiple meal plans.


Each week, I share with you a FREE meal plan that consists of 5 dinner ideas (Monday-Thursday plus one Weekend meal), 5 side dishes, and 1 dessert!

This is meant to help simplify menu planning, shopping, and cooking so you can more easily enjoy meals with your family throughout the week!


Bean Chimichangas

Easy and delicious bean chimichangas are filled with beans, cheese and ROTEL and they taste just like the ones at the restaurants!


Esquites is a tasty corn salad topped with chili powder and cotija cheese. It’s incredibly delicious, easy to whip up, and makes a perfect side!


Chicken Manicotti

These chicken manicotti shells are stuffed with a cheesy chicken mixture, and topped with tasty marinara!

Quick Caprese Salad

Simple and quick caprese salad is easy and delicious with pops of mozzarella, tomatoes, avocados and drizzled with a balsamic glaze!


Sheet Pan Pancakes

These simple sheet pan pancakes are quick, easy, and perfect for feeding a crowd. Just add your favorite toppings and enjoy!

Blueberry Sauce

Fresh blueberry sauce uses a handful of ingredients and is ready in minutes! With bursts of berries, it is delightfully flavorful.


Ranch Burgers

These are the BEST homemade hamburgers!! This cheesy ranch burger is complete with the most delicious secret sauce!

Baked Beans

This easy homemade baked beans recipe is a must-have at all of our BBQ’s. Everyone who tries it agrees it’s the best baked beans recipe!


BBQ Pork Chops

Baked BBQ pork chops are tender, juicy, and smothered in homemade barbecue sauce. They are so easy to make for a weeknight family dinner!

Twice Baked Potatoes

Easy twice baked potatoes are loaded with sour cream, cheese, bacon, and seasonings for the perfect savory side or main dish!

Dessert of the Week

American Flag Cake

Festive and fruity American flag cake is a delicious way to celebrate. It’s patriotic, light, and refreshing!

For more Patriotic Desserts, try:

Download the Meal Plan!

Click the link below to download this week’s FREE meal plan!

And remember – if you want to create your own menu, be sure to check out all our recipes and visit our recipe pages, including: Main DishesSide DishesDessertsAppetizers and Breakfast!

Click HEre to Download the pdf!

Meal plan 156 graphic.


About Kristyn

My name is Kristyn and I’m the mom of SIX stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

So Easy & So Yummy

Get my cookbook!

My new cookbook is the ultimate resource for feeding your friends and family with 200+ simple recipes including videos, tips & more!

Leave a comment

Your email address will not be published. Required fields are marked *