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Save yourself some time, money, and stress by using this FREE meal plan that includes five main dish ideas with accompanying side dishes and a dessert to top it all off!

Meal Plan 189 graphic.

Weekly Meal Plan #189

Each week, I share with you a FREE meal plan that consists of 5 dinner ideas (Monday-Thursday plus one Weekend meal), 5 side dishes, and 1 dessert!

This is meant to help simplify menu planning, shopping, and cooking so you can more easily enjoy meals with your family throughout the week!

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Monday – Mexican

  • This Mexican beef stew is a twist on a classic stew recipe. It’s hearty, comforting, and filled with vegetables and tender beef.
  • This flour tortilla recipe is made from 5 Ingredients. The tortillas are soft, easy, and can be used for burritos, tacos, and more!!

Tuesday – Italian

  • Savory creamy sausage penne pasta is quick, easy, and on the table in no time! It’s cheesy and sure to be a family favorite!!
  • Whip up a tasty Caesar salad dressing recipe in minutes with just a few ingredients. It will become your new go-to for salads!

Wednesday – Brinner

  • Filled with biscuits, eggs, and sausage, our favorite breakfast casserole is hearty, feeds a crowd, and bakes up in only 30 minutes!
  • This refreshing and nostalgic orange julius recipe tastes just like the original and whips up in 5 minutes!

Thursday – Chicken

  • This flavorful lemon garlic chicken is ready in 15 minutes or less! It’s a great weeknight chicken dinner.
  • Roasted green beans are the easiest and most delicious healthy side dish that goes perfect with any dinner. Plus, they’re quick and great for holiday meals too.

Weekend – Classic

  • Create this ultra-tender, “fall off the bone” crock pot pork roast with only a handful of ingredients!
  • Garlic mashed potatoes are creamy, flavorful, and easy to make – the perfect comforting side dish to elevate any meal.

Dessert

1 Chocolate Lava Cake Recipe

Dessert Chocolate Lava Cake Recipe
Total Time: 23 minutes
5 from 17 votes
Get the recipe
  • Deliciously decadent chocolate lava cake is perfect for company or a date night. These chocolatey cakes are made in just 30 minutes!!

For More Desserts

Chocolate Cake Recipes


Click the link below to download this week’s FREE meal plan!

And remember – if you want to create your own menu, be sure to check out all our recipes and visit our recipe pages, including: Main DishesSide DishesDessertsAppetizers and Breakfast!

Meal plan 189 graphic.

CLICK HERE FOR ALL MEAL PLANS.

About Kristyn

Kristyn Merkley is a published cookbook author, wife, mom of six, and major food enthusiast! For the past 15 years, she has been sharing foolproof, family-friendly recipes—each one tested in her kitchen—that anyone can master. As a seasoned recipe creator, she loves making cooking simple, stress-free, and totally doable for everyone!

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