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Save yourself some time, money, and stress by using this FREE meal plan that includes five main dish ideas with accompanying side dishes and a dessert to top it all off!

Weekly Meal Plan #232
Each week, I share with you a FREE meal plan that consists of 5 dinner ideas (Monday-Thursday plus one Weekend meal), 5 side dishes, and 1 dessert!
This is meant to help simplify menu planning, shopping, and cooking so you can more easily enjoy meals with your family throughout the week!
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Monday – Mexican
Caldo de Pollo Recipe
1 hr 10 mins
Flour Tortilla Recipe
45 mins
- Grandma’s famous caldo de pollo is a cozy chicken soup filled with chicken, rice, and Mexican spices and flavors!
- Great Grandma Bean Burro’s soft and easy FAMOUS flour tortilla recipe is whipped up with only 5 Ingredients!
Tuesday – Italian
Chicken Tetrazzini
55 mins
Parmesan Brussel Sprouts
25 mins
- Easy, creamy, and utterly delicious cheesy chicken tetrazzini is a family favorite that takes minutes to prep and makes a great freezer meal!
- These Parmesan Brussel Sprouts are a new favorite side dish. The roasted parmesan makes a wonderful crunchy texture and adds a delicious layer of flavor!
Wednesday – Brinner
Breakfast Quesadilla
20 mins
Sweet Salsa Verde
5 mins
- Crispy breakfast quesadillas packed with savory ingredients for a fast family meal that works for breakfast or dinner.
- Sweet Salsa Verde is a delicious salsa recipe made from tomatillos, jalapeños, sugar, & cilantro. It is sweet and spicy and takes just minutes to make.
Thursday – Asian
Chicken Stir Fry
25 mins
Cauliflower Rice
10 mins
- Chicken stir fry is coated in a savory homemade sesame sauce for our flavorful version of an easy Asian classic made in under 30 minutes!
- This tasty low-carb side dish will knock your socks off with how yummy it is! Cauliflower rice will be your new go-to healthy side dish!
Weekend – Classic
Slow Cooker Roast Chicken
4 hrs 5 mins
Easy Tortellini Salad
20 mins
- Slow cooker roast chicken takes 5 minutes to prep then the crock pot does all of the work – the result is effortlessly flavorful!
- Fresh and filling Tortellini Salad whips up in minutes for a delicious summer salad topped with creamy ranch dressing.
Dessert
1 Doubletree Cookie Recipe
For More Desserts
Chocolate Chip Cookies
Download Our Fillable Meal Plan!
Click the link below to download a FREE meal plan template! You can add this week’s meals + your own; added bonus: there’s a section for your grocery list and notes.
And remember – if you want to create your own menu, be sure to check out all our recipes and visit our recipe pages, including: Main Dishes, Side Dishes, Desserts, Appetizers and Breakfast!
Click Here To Download The PDF!

























