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Save yourself some time, money, and stress by using this FREE meal plan that includes five main dish ideas with accompanying side dishes and a dessert to top it all off!

Meal plan 232 collage of recipes.

Weekly Meal Plan #232

Each week, I share with you a FREE meal plan that consists of 5 dinner ideas (Monday-Thursday plus one Weekend meal), 5 side dishes, and 1 dessert!

This is meant to help simplify menu planning, shopping, and cooking so you can more easily enjoy meals with your family throughout the week!

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Monday – Mexican

  • Grandma’s famous caldo de pollo is a cozy chicken soup filled with chicken, rice, and Mexican spices and flavors!
  • Great Grandma Bean Burro’s soft and easy FAMOUS flour tortilla recipe is whipped up with only 5 Ingredients!

Tuesday – Italian

  • Easy, creamy, and utterly delicious cheesy chicken tetrazzini is a family favorite that takes minutes to prep and makes a great freezer meal!
  • These Parmesan Brussel Sprouts are a new favorite side dish. The roasted parmesan makes a wonderful crunchy texture and adds a delicious layer of flavor!

Wednesday – Brinner

  • Crispy breakfast quesadillas packed with savory ingredients for a fast family meal that works for breakfast or dinner.
  • Sweet Salsa Verde is a delicious salsa recipe made from tomatillos, jalapeños, sugar, & cilantro. It is sweet and spicy and takes just minutes to make.

Thursday – Asian

  • Chicken stir fry is coated in a savory homemade sesame sauce for our flavorful version of an easy Asian classic made in under 30 minutes!
  • This tasty low-carb side dish will knock your socks off with how yummy it is! Cauliflower rice will be your new go-to healthy side dish!

Weekend – Classic

  • Slow cooker roast chicken takes 5 minutes to prep then the crock pot does all of the work – the result is effortlessly flavorful!
  • Fresh and filling Tortellini Salad whips up in minutes for a delicious summer salad topped with creamy ranch dressing.

Dessert

1 Doubletree Cookie Recipe

A stack of copycat Doubletree cookies on a cutting board served alongside milk.
Doubletree Cookie Recipe
Total Time: 35 minutes
Copycat Doubletree cookies are big, chewy, and baked soft in the center with crisp edges for the ultimate treat.
5 from 8 votes
Get the recipe

    Download Our Fillable Meal Plan!

    Click the link below to download a FREE meal plan template! You can add this week’s meals + your own; added bonus: there’s a section for your grocery list and notes.

    And remember – if you want to create your own menu, be sure to check out all our recipes and visit our recipe pages, including: Main DishesSide DishesDessertsAppetizers and Breakfast!

    Weekly meal plan printable.

    CLICK HERE FOR ALL MEAL PLANS.

    About Kristyn

    Kristyn Merkley is a published cookbook author, wife, mom of six, and major food enthusiast! For the past 15 years, she has been sharing foolproof, family-friendly recipes—each one tested in her kitchen—that anyone can master. As a seasoned recipe creator, she loves making cooking simple, stress-free, and totally doable for everyone!

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