Roasted Brussel Sprouts

Recipes · Sides · July 31, 2018

Easy and delicious Baked Brussel Sprouts are the perfect side dish to any recipe. They take just a few minutes to prep and are not healthy but are tasty too!

Baked Brussel Sprouts

Baked Brussel Sprouts

If you haven’t ever tried roasted brussel sprouts, try this recipe TONIGHT! It will forever change the way you look at this green vegetable. I guarantee your kids will love them, you will love them, and your spouse will love them. Just trust me on this one. Baked brussel sprouts are a recipe everyone will enjoy.

One of the reasons these brussel sprouts are so delicious is because they are baked in the oven and roasted until golden brown. Plus they have olive oil brush all over them. Anything tastes good that’s covered in olive oil and a little salt and pepper.

How to Cook Brussel Sprouts

How to Roast Brussel Sprouts

You are going to want to make these weekly because they are super tasty and SUPER easy. Grab some olive oil, salt, and pepper and you’re halfway there. Preheat your oven to 400 degrees while you prep your sprouts.

Take your washed brussel sprouts and make sure the ends are trimmed and the yellow leaves are all removed. You can keep them whole or slice them into halves- whatever you prefer. Place them in a ziplock bags with all of the ingredients. Call your kids into the kitchen for the next part- they’re gonna like helping with this one. Pass them the bag and have them shake it up until the brussel sprouts are coated in the olive oil. Bonus points if you have music playing and there is dancing. Back to cooking….dump all of the brussel sprouts onto a lightly greased baking sheet and cook them for about 30 minutes. Done and done!

Roasted Brussel Sprouts

Roasted Brussel Sprouts Recipe

Oven Roasted Brussel Sprouts

Roasting veggies is our favorite, and we are excited that we have this great recipe for roasting Brussel sprouts. They are just so simple and healthy! Even though they are great as is, you can even take them to a whole new level by sprinkling cheese on top before roasting. 😉

There are so many dishes you can serve these roasted brussel sprouts with. Some of our favorites include chicken and rice, a juicy grilled steak, roasted salmon, or even homemade chicken nuggets.

For even more dinner recipes to make with these, check out:

5 from 2 votes
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Roasted Brussel Sprouts Recipe

Easy and delicious Baked Brussel Sprouts are the perfect side dish to any recipe. They take just a few minutes to prep and are not healthy but are tasty too!

Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 166 kcal
Author Kristyn Merkley

Ingredients

  • 1 1/2 pounds brussel sprouts ends trimmed and yellow leaves removed
  • 3 tbsp olive oil
  • 1 tsp coarse Kosher salt
  • 1/2 tsp pepper

Instructions

  1. Preheat oven to 400.

  2. Place trimmed Brussels sprouts, olive oil, salt, and pepper in a large Ziploc bag. Seal and shake to coat.

  3. Pour onto lightly greased baking sheet and cook for 30-35 minutes. (For more even cooking, toss sprouts once or twice while they cook). Serve warm, and ENJOY!

Nutrition Facts
Roasted Brussel Sprouts Recipe
Amount Per Serving
Calories 166 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Sodium 624mg 26%
Potassium 661mg 19%
Total Carbohydrates 15g 5%
Dietary Fiber 6g 24%
Sugars 3g
Protein 5g 10%
Vitamin A 25.6%
Vitamin C 175.3%
Calcium 7.1%
Iron 13.6%
* Percent Daily Values are based on a 2000 calorie diet.
Roasted Brussel Sprouts Recipe

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    Comments

    Natalia

    I love brussel sprouts! I’ve never had them roasted though. I can’t wait to try this recipe soon. 🙂

    tanya

    I love Brussels sprouts especially when that have that caramelized crust like you show here! They are perfect!

    Jamielyn

    So yummy! I love roasted brussels!

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