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Strawberry Blueberry Smoothie is quick, delicious and so refreshing. With only 4 ingredients, it makes for a healthy meal or snack!

Smoothies make a quick and tasty breakfast and we have our favorites! If you need something a little more hearty try adding baked or scrambled eggs to your Strawberry Blueberry Smoothie.

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Strawberry Blueberry Smoothies served in a glass with a red and white straw.

Strawberry and Blueberry Smoothie

Sometimes we are craving something light and refreshing for dinner, especially if we had a big lunch, so we’ll whip up a Smoothie! Some of our go-to’s are this Strawberry Blueberry Smoothie, a Blueberry Smoothie, and our Favorite Green Smoothie.

Not only does this Strawberry and Blueberry Smoothie make a perfect breakfast on a crazy morning, but it makes a quick snack when you’re on the go at any time of the day.

We love a good creamy smoothie, especially when we’re trying to eat healthier and lighter. This Blueberry Strawberry Smoothie is just that. It’s healthy, light, delicious, and takes just minutes to make!

Strawberries on board for smoothie.

Just Blend!

Let’s be honest, I don’t think I’ve ever come across a difficult smoothie recipe. I mean all you have to do is throw the ingredients into a blender and push a button. This recipe is especially easy because it only requires 4 ingredients!

BLEND. Add milk, blueberries, strawberries, and yogurt to a blender. Mix until smooth!

If using fresh fruit, ice may need to be added to thicken the smoothie. Enjoy cold.

Some more of our favorite smoothies are the Best Green Smoothie recipe, Peach Smoothie, Watermelon Smoothie, Orange Juice Smoothie, and my hubby’s favorite Peanut Butter Banana Smoothie.

Blueberries for strawberry blueberry smoothie recipe.

Recipe Variations

Change or add ingredients according to your preferences. Here are some suggestions:

  • Thicken. Add fresh frozen banana to thicken/add flavor.
  • Dairy-free option. Substitute almond milk and almond or cashew-based yogurt.
  • Sweeten. Add stevia for some extra sweetness without extra calories or use honey or maple syrup for a natural sweetener. 
  • Healthy boost. Add in spinach, kale, chia seeds, flax seed, nutritional yeast, hemp seeds, or peanut butter. 
  • Healthy fats. Add avocado or nut butter like cashew butter or almond butter.
  • Protein. Throw in a scoop of your favorite vanilla protein powder. 

Strawberry Blueberry Smoothie is packed with health benefits! Both blueberries and strawberries carry a low glycemic load, which means they don’t cause a large spike in your blood sugars. Together they provide antioxidants, vitamin C, fiber, calcium, iron, magnesium, phosphorus, zinc, and vitamin K. 

Strawberry and Blueberry Smoothies in a glass served with a red and white straw.

Storing Info

STORE leftovers in the fridge for about a day. Store the Strawberry Blueberry Smoothie in an airtight container, filling the container to the top. The less air, the better.

Mixing in a bit of lemon juice can help keep the smoothie from turning an unappetizing brown.

Make ahead freezer packs. To make these even easier, prepare several smoothie freezer packs.

  • Add ½ cup frozen blueberries and 1 cup frozen strawberries to a freezer Ziploc.
  • Freeze 6 oz of yogurt in an ice cup tray and add the cubes to the Ziploc.
  • When ready to blend, add the milk and contents of the freezer pack to the blender and enjoy. 

For more strawberry smoothie recipes:

4.98 from 44 votes

Strawberry Blueberry Smoothie Recipe

By: Lil’ Luna
Strawberry Blueberry Smoothie is quick, delicious and so refreshing. With only 4 ingredients, it makes for a healthy meal or snack!
Servings: 1
Prep: 5 minutes
Total: 5 minutes

Ingredients 

  • 1/2 cup skim milk
  • 1/2 cup blueberries fresh or frozen
  • 1 cup strawberries fresh or frozen
  • 6 ounces non-fat vanilla yogurt

Instructions 

  • Add milk, blueberries, strawberries, and yogurt to a blender. Mix until smooth! If you are using fresh fruit, you may need to add ice to thicken. Enjoy cold.

Nutrition

Calories: 291kcal, Carbohydrates: 60g, Protein: 13g, Fat: 1g, Cholesterol: 5mg, Sodium: 152mg, Potassium: 798mg, Fiber: 4g, Sugar: 52g, Vitamin A: 250IU, Vitamin C: 93.1mg, Calcium: 431mg, Iron: 0.8mg

Nutrition information is automatically calculated, so should only be used as an approximation.

About Kristyn

Kristyn Merkley is a published cookbook author, wife, mom of six, and major food enthusiast! For the past 15 years, she has been sharing foolproof, family-friendly recipes—each one tested in her kitchen—that anyone can master. As a seasoned recipe creator, she loves making cooking simple, stress-free, and totally doable for everyone!

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4.98 from 44 votes (28 ratings without comment)

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Recipe Rating




48 Comments

  1. Pattey says:

    WAYto much sugar!!

    1. Lil' Luna Team says:

      Thanks for trying the recipe. Hopefully, you’ll give it another try and adjust the sugar amounts to your preferences.

  2. Xavier Supernault says:

    Can you use water in the smoothie for less calories instead of milk

    1. Lil'Luna Team says:

      Yes you could. The consistency might be slightly less creamy, but it should still taste good I imagine!

  3. Francis L says:

    5 stars
    Yummy just made it taste good added some honey and sugar.

  4. Ayman says:

    This is the best Purple Milkshake I’ve ever seen!

  5. g says:

    5 stars
    Easy and yummy! I halved the recipe and it made the perfect serving for me! Next time I would try adding some honey and less yogurt.

  6. Xiavier Guthrie says:

    Would i be able to use protein powder in this too?? Can’t wait to try it for my breakfast!!

    1. Lil'Luna Team says:

      Absolutely!!

  7. Diann says:

    5 stars
    Excellent recipe!! My grandson wanted a smoothie and I had these ingredients on hand. Very easy to make

  8. Jessica Davis says:

    You can also use Heavy Whipping cream instead of yogurt as a sugar free option. It tastes great! It doesn’t contain sugar, is creamy, and I add some Splenda:) Great recipe! Thanks for sharing!!!!

    1. Lil'Luna Team says:

      You’re welcome! Thanks for the feedback!

    2. Lil'Luna Team says:

      Thanks for sharing that option. So glad you enjoyed the smoothie!

  9. JostLori says:

    5 stars
    Simple little smoothie with great taste and texture! Thanks for sharing!

  10. Mari says:

    5 stars
    Just made me and my fiancé one of these! Delicious! 😍😋

  11. Helen Nash says:

    5 stars
    Quick, easy and yummy!

  12. Jaffee says:

    I’m jaffee, never heard of a strawberry and blueberry shake. But it sounds awesome.

    1. Lil'Luna Team says:

      Hope you enjoy the smoothie!! It’s a favorite around here!

  13. Daisy says:

    Would plain Greek yogurt and almond milk be okay?

    1. LilLunaTeam says:

      Sure thing! Plain Greek yogurt and almond milk would work great in this smoothie.

  14. Sadie Szkapiak says:

    5 stars
    really good

    1. Kristyn Merkley says:

      Thank you!

  15. Tiffany says:

    5 stars
    VERY GOOD! Awesome moring smoothie:)

    1. Kristyn Merkley says:

      Glad you think so 🙂 Thank you so much for letting me know!

  16. Jodie says:

    Hey there, was just wondering How many cups of Yogurt is 6 oz? I wAs thinking it was like 3/4 but That sounded like a lot lol.

    1. Kristyn Merkley says:

      It’s close to a cup 🙂

  17. Becca says:

    5 stars
    Thanks for including a dairy-free option!

  18. Amy Huntley says:

    5 stars
    delicious and simple! Just how i like it!

  19. Shirley Drury says:

    5 stars
    First time trying out a healthy smoothies make the strawberry blueberry smoothies and its is amazing cant get over how thick it goes just with a few ingredients will be trying more of them out

    1. Kristyn Merkley says:

      I hope you will!! They are so good 🙂 Thank you!

  20. Jess says:

    5 stars
    dElicious! I used some frozen strawberries And blueberries, Half a banana, a glug of alMond milk and a couple of tabLespoons of greek yoghurt.

    1. Kristyn Merkley says:

      Sounds great! Thank you for sharing!

  21. Limasol says:

    4 stars
    amazing STRAWBERRY BLUEBERRY SMOOTHIE

    1. Kristyn Merkley says:

      I am glad you like it!! Thank you so much!!

  22. Halkidikh says:

    5 stars
    Absolutely fantastic an amazing drink so easy to make so tasty

    1. Kristyn Merkley says:

      Thank you so much for letting me know!! Glad you liked it!

  23. Renee riley says:

    The smoothie that I made was one tasty smoothie

  24. Renee Riley says:

    As far as the strawberry blueberry smoothie can you chia seeds in too.

    1. Kristyn Merkley says:

      You totally could 🙂 I am glad you liked it! Thank you!

  25. Renee Riley says:

    If you don’t have skim milk can you use regular milk or almond milk

    1. Kristyn Merkley says:

      Yes 🙂 Those would be great!

  26. Renee Riley says:

    Can I use almond milk if I don’t have skim milk

    1. Kristyn Merkley says:

      You sure could 😉 Enjoy!!

  27. Zainab says:

    5 stars
    Thanks… Your recipes r superb… Very easy and quick. Thanks again

    1. Kristyn Merkley says:

      You are so sweet! Thank you so much!

  28. Teresita acab says:

    5 stars
    I am just grateful for your recipes… love ‘em

    1. Kristyn Merkley says:

      I am grateful that you stop by & like them 🙂 Thank you!

  29. shawnna griffin says:

    hey girl- this looks so tasty!