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These sweet and sour meatballs are bursting with tangy pineapples and peppers. It’s an easy, 20-minute version of Chinese takeout.
Sweet, Sour + So yummy!
These sweet and sour meatballs are one of our FAVORITE weekday dinner ideas when we’re craving Asian-inspired food.
The sauce has all the complexity, richness, and balance of a takeout dish. But because it uses pre-made meatballs, it takes less than 20 minutes to make! So anytime we’re craving Chinese takeout, we make this easy recipe instead!
There’s a rich sweetness from brown sugar and ketchup, some tang from the vinegar, pineapple chunks, and pineapple juice, and a fresh element from peppers and scallions.
For more sweet and sour favs, check out our: Sweet and Sour Chicken and Sweet and Sour Pork.
WHY WE LOVE IT:
Ingredients
PREP TIME: 5 minutes
COOK TIME: 15 minutes
- ½ cup brown sugar loosely packed – light or dark brown sugar
- ½ cup rice vinegar – add more for a more sour flavor
- ¼ cup ketchup
- 1 tablespoon soy sauce
- 2¼ cups pineapple juice, divided – add more for a sweeter dish
- 1 tablespoon cornstarch
- 25 all-purpose meatballs (frozen is fine) – ground beef, ground turkey, or ground chicken
- 2 bell peppers chopped (optional) – or other veggies like carrots, broccoli, mushrooms, and onions
- 1 cup drained small pineapple chunks
- 2 tablespoons sliced green onions for garnish
- rice for serving – Instant Pot Brown Rice or Crock Pot White Rice
- optional spice – Add heat with chili flakes or minced chilis when you add the meatballs and peppers for a deep, spicy kick. Or replace some of the ketchup with sriracha.
- balance flavor out a too-sweet flavor – Add in something acidic like more vinegar or citrus juice. If the dish is too sour, add a sweetener like additional brown sugar, pineapple juice, or honey.
How Much to Serve
- For a party appetizer plan 2-3 (2-inch) meatballs per person.
- For the main entrée plan 4-5 (2-inch) meatballs per serving. Keep warm in a crock pot.
how to make Sweet and Sour Meatballs
- SAUCE. Add ½ cup brown sugar, ½ cup rice vinegar, ¼ cup ketchup, 1 tablespoon soy sauce, and 2 cups of pineapple juice to a large frying pan over medium-high heat. Bring to a boil.
- In a small bowl, mix 1 tablespoon of cornstarch and the remaining ¼ cup of pineapple juice, whisking to get out all the lumps.
- MEATBALLS. Whisk into your skillet and 25 meatballs and 2 chopped red bell pepper. Bring to a simmer. Cover and cook for 8-10 minutes until the sauce has thickened and the meatballs are heated through.
- SERVE. Stir in 1 cup pineapple chunks. Garnish with 2 tablespoons sliced green onions and serve warm over rice.
How to Thicken the Sauce
In a separate bowl mix 1-2 teaspoons of cold water with an equal amount of cornstarch. Pour the mixture into the sauce and simmer.
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Sweet and Sour Meatballs
Ingredients
- ½ cup brown sugar, loosely packed
- ½ cup rice vinegar
- ¼ cup ketchup
- 1 tablespoon soy sauce
- 2¼ cups pineapple juice
- 1 tablespoon cornstarch
- 25 all-purpose meatballs, frozen is fine
- 2 bell peppers, chopped (optional)
- 1 cup drained small pineapple chunks
- 2 tablespoons sliced green onions, for garnish
- rice for serving
Instructions
- Add brown sugar, vinegar, ketchup, soy sauce, and 2 cups of pineapple juice to a large skillet over medium-high heat. Bring to a boil.
- In a small bowl, mix cornstarch and the remaining ¼ cup pineapple juice, whisking to get out all the lumps. Whisk into your skillet.
- Add meatballs and chopped peppers. Bring to a simmer. Cover and cook for 8-10 minutes until the sauce has thickened and the meatballs are heated through.
- Stir in pineapple chunks. Serve warm over rice. Top with green onion.
Video
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Recipe FAQ
Cook the sauce according to the recipe and simmer to thicken. Remove from the heat and cool. Add meatballs and peppers, place in a freezer-safe container, and freeze for up to 3 months. You can heat them in the slow cooker or stovetop.
Store leftovers in an airtight container in the fridge for up to 4 days or 3 months in the freezer. For best results reheat in the oven, or on the stovetop, but the microwave also works.
Adapted from foodnetwork.com
How much peppers bell peppers do you use It’s not stated in the ingredients
I usually just use one bell pepper, sometimes two. It just depends on how much you like them.
I am excited to try this. I know this may be a funny question but not quite sure do I add the frozen meatballs to the sauce or do I need to cook them in the oven first. Thanks
I like to buy ones that are already precooked, so you would just need to add them to the sauce & follow the recipe, but if they aren’t cooked, then yes, you would cook them first.
Very good, I added onion as well as bell pepper and a little spicy chili sauce served over rice with egg rolls and it was a hit.
Sounds delish!! Thanks for sharing what you did!
Flavour is spot on! Thank you.
You are so welcome! Thank you for letting me know! Glad you liked it!
I changed this up a little… I didn’t have soy sauce so I used Worcestershire sauce instead And used half white vinegar and half apple cider vinegar and added twice as much cornstarch for a thicker result. But this was amazing! Definitely one of my favorite recipes! The whole family loves it.
Glad to hear!! Thank you for sharing what you did!
Wow this was good!!! Adding it to our monthly list!
Glad it made the rotation!! Thank you so much!
No mention of red and yellow peppers.
Sorry..I need to add those as optional. You could add them when you add the meatballs, so they can become tender. Enjoy!!
We had this last night for dinner and it was a hit! Will keep this on the rotation for sure.
Used cubed Chicken instead of meatballs and served over rice. It went over excellent and will definitely make again. Maybe next time with the meatballs.
That is a great idea! Thanks for sharing that! Glad you liked it!
I like this recipe because its made with frozen meatballs. All you have to do is add the extra ingredients and you have dInner!