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Oreo fluff is a creamy dessert dip filled with crushed Oreos for a no-bake dessert that’s ready in only 10 minutes!

Oreo fluff in a white bowl topped with crushed oreo.
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What is Oreo Fluff?

Oreo fluff is heaven in a bowl!

Use this whipped pudding dessert for dipping fresh fruit or pretzels, or as a light and tasty mousse enjoyed simply on its own! We love to serve this sweet dip at BBQs, family get-togethers, or any time we have a sweet craving.

We especially love that this fluff has a light and creamy texture, similar to a sweet “salad” (like our Cheesecake Fruit Salad). We have a feeling you’ll love this Oreo-filled treat as much as we do!

WHY WE LOVE IT:

  • Dessert dip. This Oreo dip is delicious on its own or can be eaten with an assortment of dippables.
  • So easy. Using only 5 ingredients, this dip is quick and easy to make. The hard part is waiting for it to chill.
  • Use any Oreo cookies. Try additional Oreo flavors like strawberry or birthday cake. The flavor possibilities are endless!
Oreos on table for Oreo fluff recipe.

Ingredients

  • 4 cups milk whole milk makes a creamier dessert than skim milk
  • 2 (3.4 ounces) packages of Instant Vanilla Pudding – You can use white chocolate pudding, cheesecake pudding, or Oreo pudding, but be sure you use INSTANT pudding.
  • 2 (8 ounce) tubs Whipped Topping – such as Cool Whip
  • 30 chocolate sandwich cookies such as Oreos, crushed – no need to remove the frosting center before crushing. Decide how fine you want to crush the cookies. For finer crumbs use a food processor or place the Oreos in a Ziploc and crush them with a rolling pin.
  • 4 ounces cream cheese softened – This is an optional ingredient and the fluff tastes great with or without it.
  • optional mix-ins – Add mini marshmallows or edible cookie dough balls.

Oreo Variations

We used regular chocolate Oreo cookies, but you can use double stuf. If you use Oreo Thins, I recommend increasing the amount to 40 cookies. Other options include:

  • Gluten-free
  • Generic brand chocolate sandwich cookies
  • Different flavors of Oreos: Mint Oreos, Golden Oreos

How to Make Oreo Fluff

  1. COMBINE. In a chilled large mixing bowl, stir 4 cups milk, and 2 packages of pudding powder. Mix until you get a pudding consistency. (Stir in the optional 4-ounces cream cheese. See below for details)
    • FOLD in 16 ounces of whipped cream topping.
    • Add the 30 crushed Oreos. Stir until combined throughout.
    • Cover the bowl with plastic and chill for at least 1 hour or overnight.
    • Optional: To make this creamier, add softened cream cheese. Beat the cream cheese until smooth and stir it into the pudding mixture before you add the whipped cream.
  2. Serve chilled with your favorite dippables like apple slices, strawberries or just eat it with a spoon!
Oreo fluff topped with crushed oreo.

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5 from 133 votes

Oreo Fluff

By: Lil’ Luna
Oreo fluff is a creamy, dreamy dessert filled with crushed Oreos for a no-bake dippable dream that's ready in only 10 minutes!
Servings: 12
Prep: 10 minutes
Chill Time: 1 hour
Total: 1 hour 10 minutes

Ingredients 

  • 4 cups milk
  • 2 (3.4 ounce) packages Instant Vanilla Pudding, or White Chocolate or Oreo pudding
  • 2 (8 ounce) tubs Whipped Topping, such as Cool Whip
  • 30 chocolate sandwich cookies, such as Oreos, crushed
  • 4 ounces cream cheese, optional, softened

Instructions 

  • In a chilled large mixing bowl, stir milk and pudding. Mix until you get a pudding consistently. (Stir in the optional cream cheese. See below for details)
  • FOLD in the whipped cream topping.
  • Add the crushed cookies (you do not need to remove the frosting center). Stir until combined throughout.
  • Cover the bowl with plastic and chill for at least 1 hour or overnight.

Optional

  • To make this creamier, add softened cream cheese. Beat the cream cheese until smooth and stir it into the pudding mixture before you add the whipped cream.

Video

Notes

Pudding. You must use INSTANT pudding powder, otherwise, it will be soupy and won’t ever set.
Oreos. When crushing the Oreos, you do not need to remove the cream filling. Decide how fine you want to crush the cookies. For finer crumbs use a food processor or place the Oreos in a Ziploc and crush them with a rolling pin.
Store the Oreo fluff, covered, for up to 3 days. If the larger chunks soften, simply add a few more. I do not recommend freezing, as it will not thaw with its signature fluffy texture.

Nutrition

Calories: 336kcal, Carbohydrates: 49g, Protein: 5g, Fat: 14g, Saturated Fat: 8g, Cholesterol: 9mg, Sodium: 302mg, Potassium: 213mg, Fiber: 1g, Sugar: 38g, Vitamin A: 160IU, Calcium: 125mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Recipe FAQ

Why is my Oreo Fluff recipe runny?

There could be a few reasons! First, be sure to use instant pudding mix, otherwise, it will not set correctly and will yield a soupy dessert. Make sure you use a chilled metal bowl to keep the cream cold. Lastly, pay attention to the mixing instructions and FOLD only when directed.

Make ahead of time?

Make this easy Oreo fluff dessert up to 1-2 days ahead of time. I would reserve some of the Oreos to add right before serving because they can tend to soften while being stored.

How to store Oreo Fluff?

Cover and store in the fridge for up to 3 days. You may notice that the larger chunks of Oreos will soften. However, it’s still delicious and you can always add more fresh Oreos to get that extra texture.

How to freeze?

This Oreo dessert recipe is best when served freshly made. I do not recommend freezing the fluff as it will thaw with a different consistency. However, it is safe to freeze so if the consistency doesn’t matter to you it can be frozen for 2-3 weeks. In fact, it makes delicious popsicles.

About Kristyn

My name is Kristyn and I’m the mom of SIX stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

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5 from 133 votes (122 ratings without comment)

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Recipe Rating




28 Comments

  1. Pamela Budd says:

    What are some suggestions for dipping?

  2. Sharon says:

    5 stars
    Great. First tasted it at work when a co worker made it for lunch for employees.

    1. Lil'Luna Team says:

      Glad you enjoyed the recipe!

  3. Jessy Rollston says:

    Can you use an alternative milk?

    1. Lil'Luna Team says:

      I have never tried before. If you do, you’ll have to let us know how it turns out.

  4. Faith says:

    5 stars
    Very good and very addictive!! Great dipped with oreos or strawberries! I highly recommend adding the cream cheese.

    1. Lil'Luna Team says:

      I’ll have to try it with strawberries!! Thanks for sharing that!

  5. GREATEST FOOD EVER 😋 says:

    This is so YUMMY I can’t believe this is actually possible

  6. Bobbi Rowlett says:

    5 stars
    Really good. Thanks for sharing the recipe!

    1. Lil'Luna Team says:

      You’re welcome! So glad you enjoyed it!

  7. Ronald R Schernitzler says:

    How much is a serving? Thanks

    1. Lil'Luna Team says:

      I’d say about 1 cup, give or take.

  8. Lea Morabito says:

    5 stars
    My family and I loved it. I used gluten free oreos. What a treat!

    1. Lil'Luna Team says:

      Yay!! So glad it was a hit! Thanks for sharing!