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Easy Oreo Fluff is a creamy and tasty no-bake dessert filled with crushed Oreos and whipped topping. It only requires 5 ingredients and 10 minutes to make!

This melt-in-your-mouth fluff is sure to fulfill your sweet fix. Just like our Peppermint Fluff, it has a light and creamy texture, similar to a sweet “salad” like our Cheesecake Fruit Salad.

Oreo fluff in a white bowl

What is Oreo Fluff?

Oreo Fluff is heaven in a bowl! You could use it for dipping fresh fruit or pretzels, but it’s a light and tasty mousse-like dessert that meant to be enjoyed simply on its own! Just grab a spoon and dig in!

This recipe is very similar in flavor to our Oreo Dirt Cake with a slightly different consistency, and is sure to quickly become a family favorite. I mean who doesn’t LOVE Oreos!! Mix it up by trying out additional Oreo flavors like strawberry or birthday cake. The flavor possibilities are endless!

Oreo Fluff is an easy dessert that is perfect for BBQ’s, get-togethers, or anytime you have a sweet craving!

Whipped topping in a mixing bowl for oreo fluff recipe

How to Make Oreo Fluff

This recipe just requires 4 ingredients (with an optional 5th ingredient), and 10 minutes to make! All you do is mix and chill. Easy peasy!

MIX. Stir together the milk and pudding in a large mixing bowl. Mix until you get a pudding consistently. If you want to make it thicker/creamier, stir in the optional cream cheese now by beating the cream cheese until smooth and stir it into the pudding mixture.

FOLD. Fold in the whipped cream topping and then add the crushed cookies (with frosting center). Stir until combined.

CHILL. Cover the bowl with plastic wrap. Chill for at least 1 hour to over night.

How to crush Oreos: You do not need to remove the cream center before crushing the oreos. Also, you can decide how fine you want to crush the cookies. For finer crumbs use a food processor. You can also place the Oreos in a Ziploc and then crush. 

Recipe Tips + Notes:

  • Be sure you buy instant pudding, otherwise it may not set up correctly and yield a soupy  dessert.
  • Use chilled metal bowls to keep the cream cold.
  • Pay attention to the mixing instructions and FOLD when directed.
Oreo fluff recipe ingredients in a mixing bowl

Storing Tips + Variations

You can successfully make this dessert 1-2 days ahead of time. I would reserve some of the Oreos to add right before serving because they can tend to soften while being stored. 

Cover and store in the fridge for up to 3 days. You may notice that the larger chuck of oreos will soften. However, it’s still delicious and you can always add more fresh Oreos to get that extra texture.


  • Change up the pudding flavor white chocolate or cheesecake are both great choices
  • Add mini Marshmallows
  • Mix in cookie dough balls
  • Change up the OREOs used – You could do mint Oreos, golden Oreos – so many options!
Oreo fluff dessert topped with crushed oreos in a white bowl

For more Oreo Recipes:

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5 from 133 votes

Oreo Fluff Recipe

By: Lil’ Luna
This creamy oreo fluff is a sweet and simple no-bake dessert. It's ready for dipping and enjoying in only 10 minutes!
Servings: 12
Prep: 10 minutes
Chill Time: 1 hour
Total: 1 hour 10 minutes


  • 4 cups milk
  • 2 (3.4 oz) packages Instant Vanilla Pudding You can use White Chocolate or Oreo pudding too
  • 2 (8 oz) tubs Whipped Topping Such as Cool Whip
  • 30 chocolate sandwich cookies such as Oreo's, Crushed
  • 4 oz cream cheese optional, softened
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  • In a large mixing bowl, stir together the milk and pudding. Mix until you get a pudding consistently. (Stir in the optional cream cheese. See below for details)
  • FOLD in the whipped cream topping.
  • Add the crushed cookies (you do not need to remove the frosting center). Stir until combined throughout.
  • Cover the bowl with plastic and chill for at least 1 hour or overnight.
  • Optional: If you want to make this creamier, add softened cream cheese. Beat the cream cheese until smooth and stir it into the pudding mixture before you add the whipped cream.



Calories: 336kcal, Carbohydrates: 49g, Protein: 5g, Fat: 14g, Saturated Fat: 8g, Cholesterol: 9mg, Sodium: 302mg, Potassium: 213mg, Fiber: 1g, Sugar: 38g, Vitamin A: 160IU, Calcium: 125mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dessert
Cuisine: American
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About Kristyn

My name is Kristyn and I’m the mom of SIX stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

So Easy & So Yummy

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Recipe Rating


  1. Pamela Budd says:

    What are some suggestions for dipping?

  2. Sharon says:

    5 stars
    Great. First tasted it at work when a co worker made it for lunch for employees.

    1. Lil'Luna Team says:

      Glad you enjoyed the recipe!

  3. Jessy Rollston says:

    Can you use an alternative milk?

    1. Lil'Luna Team says:

      I have never tried before. If you do, you’ll have to let us know how it turns out.

  4. Faith says:

    5 stars
    Very good and very addictive!! Great dipped with oreos or strawberries! I highly recommend adding the cream cheese.

    1. Lil'Luna Team says:

      I’ll have to try it with strawberries!! Thanks for sharing that!


    This is so YUMMY I can’t believe this is actually possible

  6. Bobbi Rowlett says:

    5 stars
    Really good. Thanks for sharing the recipe!

    1. Lil'Luna Team says:

      You’re welcome! So glad you enjoyed it!

  7. Ronald R Schernitzler says:

    How much is a serving? Thanks

    1. Lil'Luna Team says:

      I’d say about 1 cup, give or take.

  8. Lea Morabito says:

    5 stars
    My family and I loved it. I used gluten free oreos. What a treat!

    1. Lil'Luna Team says:

      Yay!! So glad it was a hit! Thanks for sharing!