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Miniaturize your breakfast dreams with these bite-sized, dippable French Toast Sticks bursting with cinnamon sugar.

Several french toast sticks stacked on a white plate with fresh fruit.
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Sweet & Delicious Breakfast!

Who doesn’t love a little something special for breakfast?! French toast sticks are a fun twist on our favorite French Toast that you can eat with your fingers.

We like to make this from our classic Homemade Bread recipe to make sure the sticks are thick and fluffy and then dip them in Maple Syrup, Buttermilk Syrup or even Strawberry Sauce.

Yes, we understand you can buy these frozen from the store, but we can promise you that you cannot beat this homemade version!

We love this because:

  • Crispy. No more soggy French toast!
  • Easy to make. Make breakfast a breeze with this easy breakfast recipe ready in about 30 minutes.
  • Filling. This is hearty enough to enjoy as breakfast for dinner or freeze and store for a quick breakfast idea!
Bread loaf, eggs, butter, milk, and seasonings on a kitchen counter.

Ingredients

  • 6 thick slices bread – choose sturdy stale bread, such as Brioche, Sourdough, Challah, or Texas Toast. 
  • 3 whole eggs – the main binding agent in the custard. Room-temperature eggs will combine better with the other ingredients.
  • 3 cups milk – adds moisture and richness to the custard, softens the bread, and creates a creamy base for the eggs.
  • 1 teaspoon vanilla extract – adds a warm sweet flavor to the egg custard.
  • ¼ cup sugar – adds sweetness to the custard and can help caramelize the outside of the French toast
  • 1 tablespoon cinnamon – or add nutmeg or even a pinch of ground ginger to help add extra layers of complimentary flavor
  • 4 tablespoons butter, divided
  • Optional toppings – served with syrup like Cinnamon Buttermilk Syrup, Buttermilk Syrup, or maple syrup. They can be dipped in Strawberry Sauce, Pumpkin Dip, Nutella Dip, Apple Brickle Dip Recipe, or Yogurt Fruit Dip

How to Make French Toast Sticks

  1. PREP. Cut off crust from 6 thick slices of stale bread. Cut into 3 thick pieces, lengthwise. Set slices of bread aside.
    • Combine 1 tablespoon cinnamon and ¼ cup sugar in a bowl. Set the cinnamon sugar mixture aside.
  2. SOAK. Add 3 eggs, 3 cups milk, and 1 teaspoon vanilla to a shallow dish and mix well. Soak the sticks in the egg mixture until saturated.
  3. COOK. Melt 2 tablespoons butter in a pan on LOW-MEDIUM heat and add bread pieces, cooking until golden brown on each side.
    • Use tongs to place in cinnamon and sugar mixture making sure to coat all sides.
    • Continue cooking bread pieces, adding more butter when needed.
  4. ENJOY. Serve with warm syrup.
French toast sticks recipe - all stacked on a white plate.
4.93 from 42 votes

French Toast Sticks

By: Lil’ Luna
These French toast sticks are bite-sized and bursting with cinnamon and sugar for a deliciously dippable breakfast! 
Servings: 6
Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes

Equipment

Ingredients 

  • 6 thick slices bread, cut from a stale Brioche, Sourdough or Challah Loaf
  • 3 eggs
  • 3 cups milk
  • 1 teaspoon vanilla extract
  • ¼ cup sugar
  • 1 tablespoon cinnamon
  • 4 tablespoons butter, divided

Instructions 

  • Cut off crust from thick slices of stale bread. Cut into 3 thick pieces, lengthwise. Set aside. Combine cinnamon and sugar in a shallow dish. Set aside.
  • Add eggs, milk, and vanilla to a shallow dish and mix well. Soak the sticks in the egg mixture until saturated.
  • Melt butter on LOW-MEDIUM heat and add bread pieces, cooking until golden brown on each side. Use tongs to place in cinnamon and sugar mixture making sure to coat all sides.
  • Continue cooking bread pieces, adding more butter when needed.
  • Serve with warm syrup.

Video

Notes

STORE the leftover French toast stick recipe in an airtight container and refrigerate for 3-4 days or store in the freezer for 1-2 months.
To reheat. Reheat single servings in the microwave or toaster oven, or several on a baking sheet in the oven at 375°F until hot. 

Nutrition

Calories: 214kcal, Carbohydrates: 16g, Protein: 7g, Fat: 14g, Saturated Fat: 8g, Cholesterol: 114mg, Sodium: 157mg, Potassium: 191mg, Fiber: 1g, Sugar: 15g, Vitamin A: 553IU, Calcium: 165mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Recipe FAQ

  • If the whole egg is not thoroughly whisked into the milk the strands of egg white will cook on the outside of the toast.
  • Soggy toast may occur if using thin moist bread, too much milk, skim milk, soaking the breadsticks for too long, or cooking at a high heat causing the outside to cook leaving the center still soggy.
  • Store the leftover French toast stick recipe in an airtight container and refrigerate for 3-4 days or store in the freezer for 1-2 months.
    • To reheat. Reheat single servings in the microwave or toaster oven, or several on a baking sheet in the oven at 375°F until hot. 

For More French Toast:

About Kristyn

My name is Kristyn and I’m the mom of SIX stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

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4.93 from 42 votes (22 ratings without comment)

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Recipe Rating




30 Comments

  1. heather wines says:

    5 stars
    my kids love these!

  2. Leslye says:

    How do you store them over night?

    1. Lil'Luna Team says:

      You can store them in an airtight container. They can be refrigerated for 3-4 days or even frozen for 1-2 months. Then you can reheat in the microwave or the oven when you’re ready to eat.

  3. Soriano Mendez says:

    5 stars
    I just made these today. They were delicious!

    1. Lil'Luna Team says:

      Yay!! So glad to hear you enjoyed them!

  4. Marisa Costanzo says:

    5 stars
    All her recipes are absolutely delicious she is amazing love her Thankyou for the wonderful delicious recipes 🙏❤️👍

    1. LilLunaTeam says:

      You are so welcome! Thanks so much for trying them! 🙂

  5. Kristina says:

    5 stars
    I made your cinnamon bread recipe and still have a loaf left. I think I’ll use it to make these sticks. My kids will love dipping them.

  6. Audrey says:

    5 stars
    We love these! We usually make plenty to freeze! Easy & quick enough for my children who act like they’re starving in the mornings!

    1. T says:

      Wrong amount of milk listed

      1. Andrea says:

        Agreed, way too much milk! I halved it and my sticks still got very mushy.

  7. Olivia says:

    5 stars
    The best pick up and go breakfast. Your family will love them.

  8. katerina @ diethood.com says:

    5 stars
    Such a fantastic idea!! A great breakfast treat!

  9. April says:

    5 stars
    My kids LOVE these for breakfast. We like using a brioche bread….tastes so good!

  10. Joy says:

    5 stars
    These are great for on-the-go mornings! French is a favorite & my kids especially love the sticks! It’s a very easy & yummy recipe!