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Save yourself some time, money and stress by using this FREE meal plan that is full of amazing recipes. Each plan includes 5 dinner ideas, 5 side dishes, and 1 dessert making meal planning easier than ever!!

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Each week, I share with you a FREE meal plan that consists of 5 dinner ideas (Monday-Thursday plus one Weekend meal), 5 side dishes, and 1 dessert!

This is meant to help simplify menu planning, shopping, and cooking so you can more easily enjoy meals with your family throughout the week!


Chicken Taco Salad

Crunchy and fresh chicken taco salad is a weeknight dinner dream! Easy, flavorful, and a recipe that everyone will enjoy.

Cilantro Lime Dressing

With fresh herbs and a hint of spice, cilantro lime dressing can be used to dress salads and Mexican dishes, or marinate meat and veggies!


Pasta Primavera

Pasta primavera is a tried and true dinner recipe. It’s filled with peak-of-the-season veggies for a deliciously bright bite!

Cheese Puffs

Cheese puffs are light and fluffy on the inside with the perfect crunch on the outside. This little appetizer is bursting with cheesy flavor!


Sausage Breakfast Casserole

Sausage breakfast casserole is filled with eggs, sausage, milk, cheese, and seasonings all layered upon a crescent sheet!

Yogurt Parfait

Fresh & creamy yogurt parfaits are filled with fresh fruit and topped with crunchy granola. They are perfect for breakfast or dessert!


Asian Meatballs

Easy and delicious crock pot Asian meatballs take minutes to prep, are perfect for parties and have that Asian flavor we all know and love.

Asian Noodle Salad

Asian Noodle Salad – coleslaw, linguine, chicken, and fried wonton strips covered in a delicious homemade Asian dressing! It’s great for BBQs and any Asian meal.


Buttermilk Fried Chicken

You can’t go wrong with delicious buttermilk fried chicken! It’s great for picnics, barbecues, holidays and more. Plus – it’s easier to make than you think!!

Macaroni Salad

This simple, creamy macaroni salad is loaded with pasta, peas, and ham. It’s perfect for parties, family dinners, and potlucks!

Dessert of the Week

No Bake Cheesecake

This no bake cheesecake is quick and easy – the perfect recipe for summer. Top it with fresh strawberries or your favorite toppings!

For more No Bake Cheesecake Recipes, try:

Download the Meal Plan!

Click the link below to download this week’s FREE meal plan!

And remember – if you want to create your own menu, be sure to check out all our recipes and visit our recipe pages, including: Main DishesSide DishesDessertsAppetizers and Breakfast!

Click HEre to Download the pdf!

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About Kristyn

My name is Kristyn and I’m the mom of SIX stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

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