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Immerse yourself in island vibes with every tender, juicy bite of this Hawaiian Kalua Pork recipe.
A Classic Hawaiian Delicacy
In Hawaii, a popular main dish at luaus and family gatherings is to roast a whole pig in a pit in the ground, or Imu.
The pig is rubbed with Hawaiian sea salt and placed in a hole. Kindling is added and lit on fire then insulated with leaves or branches, like banana leaves, ti leaves, and coconut palm fronds, and covered with dirt.
Of course, you probably aren’t going to dig an underground oven in your backyard to roast a Kalua pig. Our slow cooker version (that we got from a family friend from Hawaii) is much easier, but packs in the tropical flavor for tastes of Hawaii right at home!
We love it because:
- Aloha from your kitchen. Create your own “two scoop lunch plate” with side dishes of Crock Pot White Rice, Macaroni Salad, and of course pineapple!
- Ideal for gatherings. From a family dinner to a backyard BBQ, this easy dinner idea is a crowd-pleaser and can be easily scaled up to feed a larger group.
- So easy! Create a mouthwatering easy slow cooker recipe with just a few simple ingredients.
- Freezer-friendly. Easily make this ahead of time or freeze the leftovers to be used in other recipes and for busy weeknights!
Ingredients
PREP TIME: 5 minutes
COOK TIME: 9 hours
- 7 pound bone-in pork butt – Choose a pork butt roast with lots of marbling such as pork shoulder aka Boston butt or pork butt. I used bone-in, but boneless will work too.
- 1 tablespoon liquid smoke – for flavor variations use hickory or mesquite liquid smoke.
- 1 tablespoon sea salt – or kosher salt
How to make Kalua Pork Recipe
- SEASON. Place the 7 pound pork roast fat side up in your slow cooker. Rub all over with 1 tablespoon liquid smoke and 1 tablespoon salt.
- COOK. Cook on low for 9-10 hours (I like to let mine cook overnight). Use a meat shredder to shred the meat in the slow cooker and serve hot with a side of rice and Hawaiian mac salad!
Instant Pot Kalua Pork
- Select sauté on the instant pot. Add 1 tablespoon of olive oil and sear all sides of the pork roast.
- Turn the pressure cooker off. Remove the pork roast and pour in ½ cup of water and liquid smoke.
- Return the roast to the pot and add salt.
- Cover with the lid and select “manual”. Set the timer for 90 minutes.
- Allow the pressure to naturally release before removing the lid. This will take about 20 minutes.
Complete the Meal
- Side dishes: Macaroni Salad, Crock Pot White Rice, Easy Coleslaw
- Desserts: Pineapple Upside Down Cake, Panna Cotta, Coconut Cream Pie
- More like this: Sweet Pork Barbacoa, Pulled Pork Recipe, Carnitas Recipe
More collections: Crockpot Dinner Ideas, Easy Slow Cooker Recipes, Family Dinner Ideas
Kalua Pork Recipe
Ingredients
- 7 pound bone in pork butt, or shoulder
- 1 tablespoon liquid smoke
- 1 tablespoon sea salt, or kosher salt
Instructions
- Place pork roast fat side up in your slow cooker. Rub all over with Liquid Smoke and salt.
- Cook on low for 9-10 hours (I like to let mine cook overnight or start it early in the morning).
- Shred meat in the slow cooker and serve hot.
Video
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Recipe FAQ
How to Make a Traditional Cabbage Side?
- Cut the cabbage into large chunks and add it to a saucepan.
- Pour 1-2 cups of the crock pot drippings into the pan.
- Add a lid and bring the liquid to a boil. Reduce the heat to medium and cook the cabbage until it is soft.
Kalua pork vs shredded pork?
- These two dishes are both slow-cooked until the meat becomes tender enough to shred pork with a fork. Pulled pork is classically mixed with BBQ Sauce while kalua pork is served without sauce.
What can I do with leftover kalua pork?
- Enjoy slow cooker kalua pork recipe on its own, or put it inside Yeast Dinner Rolls to make pork sandwiches. You could also use it in Chicken Tacos, Loaded Nachos, Cheese Quesadillas, or put it on top of a salad.
How to store kalua pork Recipe?
- Place pork and some juice from the crock pot in an airtight container or if applicable, a freezer-safe container. Store in the refrigerator for 3-4 days or in the freezer for up to 6 months. Thaw in the fridge before heating up.
2-14-24
I made this recipe this past weekend, it was so disappointing for me. I followed your simple instructions, it cooked in my slow-cooker Crock Pot overnight more 16 Hours! The pork was a ropey-texture and little taste. I served on Hawaiian buns. What could I have done differently. When I was in Hawaii I got hooked on this. I served it with stir-fry veggies (added sweet sour sauce to those) & rice. Topped with fresh green onion.
I’m sorry to hear you didn’t enjoy the recipe. Thanks for the feedback and for giving the recipe a try.
How long would you suggest if my pork is boneless?
It’ll be about the same amount of time (unless your roast is a lot smaller than the size in the recipe). However, boneless pork roasts do typically cook a bit faster than bone-in. So I’d saw start on low for 8 hours and go from there. It should be fall of the bone tender…. then you’ll know it is done!
This is by far the best Kalua Pork I’ve tried since leaving Hawaii!!
Nicely done!
This will be my go to recipe this summer!
It’s not authentic without the cabbage.
You can certainly add cabbage to the recipe if you like.
How long would you cook a 14.5 lb pork butt in a slow cooker? 16-20 hours on low?