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This super simple and delicious White Sauce Pasta recipe is packed with flavor, loved by all and on the table in 20 minutes.

White sauce recipe on top of penne pasta topped with fresh herbs.
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Too good NOT to Love!

We LOVE pasta so much that we have it for dinner every Tuesday night.

Our White Sauce Pasta recipe is one that is so simple and loved so much that it’s made at least once a month. In fact, it’s so easy that the older kids can make it on their own.

We love to serve it with some Fried Zucchini and Cheesy Garlic Bread (or Knots) and especially love that it’s made in no time. It’s honestly too good not to love.

Why you’ll love it:

  • Simple and quick. You can make it start to finish in about 20 minutes.
  • Basic ingredients. This type of sauce uses a flour roux made with flour, butter, and milk.
  • Versatile. You can use the white sauce (also known as Bรฉchamel sauce) as a base for other sauces (like Alfredo Sauce),or on pizza or in lasagna.
  • Customizable. You can add any veggies or protein you like! Our favorite is adding chicken to make a Chicken Penne Pasta.
Cooked Penne noodles in colander.

Ingredients

  • penne – or another short pasta like macaroni or rotini
  • unsalted butter
  • minced garlic
  • all-purpose flour – Make a gluten-free substitute using four parts potato starch to three parts cornflour. Once you have the mixture, measure out 3 tablespoons and use it in place of the flour.
  • milk – Use whole milk for the creamiest pasta sauce, but you can also use 2% or fat free milk. If you want it extra thick, use half and half or heavy cream.
  • chicken broth – or vegetable broth for a vegetarian version
  • mozzarella & parmesan cheese To make the cheese sauce extra cheesy, add up to ยฝ cup more of each. 
  • season with parsley, garlic salt & black pepper – You can also add a teaspoon of red chili flakes or nutmeg.
Creamy Pasta Sauce in a skillet.

How to Make White Sauce Pasta

  1. PASTA. Cook pasta according to package directions. Drain and set aside.
  2. ROUX. Meanwhile, in a large saucepan, melt butter over medium heat. Add garlic and cook, stirring, for 1 minute. Add flour and cook, stirring constantly, for 1 minute more.
  3. BOIL. Add milk and broth to the pan and cook, stirring constantly, until the sauce boils and thickens about 5 minutes.
  4. SEASON. Add Parmesan, parsley, garlic salt, and pepper. Continue stirring until the cheese has melted.
  5. SERVE. Add pasta to the sauce and stir to combine. Add mozzarella and stir until melted. Serve warm.

Pro Tip!

When adding flour to the butter, make sure to cook it long enough or it will taste like flour. While adding milk, take your time pouring it slowly and whisk constantly or it may have lumps.

For even more tips, check out How to Make a Roux!

Close up image of penne pasta covered in white sauce.
4.98 from 869 votes

White Sauce Recipe

By: Lil’ Luna
This super simple and delicious white sauce recipe is packed with flavor. This dish is perfect by itself or you can add chicken too!
Servings: 6
Prep: 5 minutes
Cook: 10 minutes
Total: 15 minutes

Ingredients 

  • 1 (16-ounce) package (about 4 cups) penne
  • 3 tablespoons unsalted butter
  • 2 teaspoons minced garlic
  • 3 tablespoons all-purpose flour
  • 1 cup milk
  • 1 cup chicken broth
  • 1 cup grated Parmesan cheese
  • 2 teaspoons dried parsley
  • garlic salt with parsley flakes or salt to taste
  • pepper to taste
  • ยฝ cup shredded mozzarella cheese or additional Parmesan cheese optional

Instructions 

  • Cook pasta according to package directions. Drain and set aside.
  • Meanwhile, in a large saucepan, melt butter over medium heat. Add garlic and cook, stirring, for 1 minute.
  • Add flour and cook, stirring constantly, for 1 minute more.
  • Add milk and broth and cook, stirring constantly, until the sauce boils and thickens about 5 minutes.
  • Add Parmesan, parsley, garlic salt, and pepper. Continue stirring until the cheese has melted.
  • Add pasta to the sauce and stir to combine. Add mozzarella and stir until melted. Serve warm.

Video

Notes

Variations. Try adding cubed grilled chicken, chicken sausage, diced ham or shrimp for protein, or adding vegetables like halved cherry tomatoes or steamed asparagus, broccoli, bell peppers, or mushrooms. You can also change up the flavoring with spices and herbs such as red chili flakes (for heat), dried Italian seasoning, and fresh basil or parsley.
ย 

Nutrition

Serving: 1serving, Calories: 191kcal, Carbohydrates: 8g, Protein: 9g, Fat: 14g, Saturated Fat: 8g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.2g, Cholesterol: 43mg, Sodium: 512mg, Potassium: 117mg, Fiber: 0.1g, Sugar: 2g, Vitamin A: 450IU, Vitamin C: 0.4mg, Calcium: 251mg, Iron: 0.3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Recipe FAQ

  • Protein. Try adding meats such as grilled chicken, diced ham, or shrimp (we love our Chicken Penne Pasta).
  • Produce. Add produce such as halved cherry tomatoes, sliced sun-dried tomatoes, asparagus, broccoli, bell peppers, or mushrooms.
  • Leftover cream pasta sauce can be stored in an airtight container in the fridge for 3-5 days.
  • We typically REHEAT this pasta in the microwave, but this can also be done in a pot on the stove. You may need to add a little more broth if it’s too thick when reheating.
  • If you plan to freeze this dish, leave the pasta undercooked as the freezing process will make thoroughly cooked pasta mushy. Store the cooked dish in a freezer-safe airtight container for months.
    • To reheat. Thaw this simple pasta recipe in the fridge and reheat on the stove top stirring constantly to keep the cream base from curdling. Adding a bit more milk will help smooth out the texture.

For more easy pasta recipes:

Recipe adapted from HERE.

About Kristyn

My name is Kristyn and Iโ€™m the mom of SIX stinkinโ€™ cute kids and the wife to my smokinโ€™ hot hubby, Lo. My momโ€™s maiden name is Luna, and Iโ€™m one of the many crafty โ€œLilโ€™ Lunasโ€ in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

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4.98 from 869 votes (611 ratings without comment)

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Recipe Rating




584 Comments

  1. La farfalla says:

    5 stars
    Used goat milk and goat butter, this recipe is perfect!!!

    1. Lil'Luna Team says:

      Mmm I bet that gave the dish a great flavor! Thanks for sharing!

  2. Maria says:

    Do not have the amount of butter, garlic etc

    1. Lil'Luna Team says:

      Hi Maria! All of the measurements are listed in the recipe card at the bottom of the post. You can also click on “Jump to Recipe” and it’ll take you right to the full recipe. Here is a quick reference of measurements for this recipe: 1 lb penne pasta
      3 tbsp butter
      2 tsp minced garlic
      3 tbsp flour
      1 cup chicken broth
      1 cup milk
      2 tsp dried parsley
      1 cup grated parmesan cheese
      salt and pepper to taste

  3. jshsjsjshs says:

    5 stars
    so good omg literally the best sauce ever . i could def eat this everyday and it was so easy to make

    1. Lil'Luna Team says:

      Oh I’m so glad to hear that you loved it… and that it was easy! Thanks for sharing!

  4. Gary says:

    5 stars
    Easy recipe, very tasty

    1. Lil'Luna Team says:

      Thank you! So glad you enjoyed it!

  5. Penelope says:

    3 stars
    Did not turn out

    1. Lil'Luna Team says:

      So sorry to hear the recipe didn’t turn out for you. Thanks for giving the recipe a try!

  6. Olivia says:

    Is it ok to use self rising flour if that’s all you have ?

    1. Lil'Luna Team says:

      I would recommend using all-purpose, but since there is such a small amount of flour in the white sauce, you can probably get away with it. I haven’t tried using self-rising flour so I’m not sure how it would alter flavor/texture, but you could certainly give it a try!

  7. Natalie says:

    1 lb (454 grams) of pasta doesn’t seem like much for 6 people, maybe 4 portions it would be okay.

    1. Lil'Luna Team says:

      Just depending on how large of portions are served, 4 may be a better number for some… it may stretch for 6 for others (especially if children are eating too). There is a feature on the recipe card that you can adjust the amount, so you can slide that up a bit if you want to make more too! ๐Ÿ™‚

  8. Candice Lambert says:

    5 stars
    Perfection!!!!

    1. Lil'Luna Team says:

      Thank you!!

  9. J W says:

    I would sign up for your website if you didn’t cover up the information on the recipe with advertisements!

    1. Lil'Luna Team says:

      Hi Jim! The advertisements help provide the means for us to be able to continue to deliver free recipes, meal plans, content, etc. for our amazing readers. We hope you understand and continue to enjoy the recipes. ๐Ÿ™‚

  10. Isidro De La Rosa says:

    5 stars
    This absolutely delicious!!!

    1. Lil'Luna Team says:

      Oh thank you! Glad to hear you enjoyed the dish!