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NEW this week: We’ve refreshed our meal plan categories to make it even easier to find recipes that fit your schedule, cravings, and lifestyle. Feel free to mix and match meals throughout the week to create a plan that works best for your family!

Save yourself some time, money, and stress by using this FREE meal plan that includes five main dish ideas with accompanying side dishes and a dessert to top it all off!

Weekly Meal Plan #238

Each week, I share a FREE meal plan that consists of 6 dinner ideas (Monday-Friday plus Sunday Dinner), 6 side dishes, and 1 dessert!

This is meant to help simplify menu planning, shopping, and cooking so you can more easily enjoy meals with your family throughout the week!

Meal Plans Delivered To Your Inbox

Sign up below to receive an email every Friday morning with the following week’s meal plan!


Zero Stress Suppers

Zero Stress Suppers are quick, easy, and flavorful meals perfect for busy weeknights when you need dinner on the table with minimal effort. Click here for more Quick Dinner Ideas.

  • One-pot Chicken Bacon Ranch Pasta is a creamy and deliciously cheesy dish that is on the table in under 30 minutes!
  • Roasted Green Beans are the easiest and most delicious healthy side dish that goes perfectly with any dinner. Plus, they’re quick and great for holiday meals too.

Lil’ Luna Legends

Lil’ Luna Legends are the most loved, tried & true classic recipes that have stood the test of time and earned “legend” status in our kitchen. Click here for more of our favorite Asian Dinners

  • Delicious Crock Pot Mongolian Beef loaded with carrots and asparagus is SO simple to make. Your crock pot does all the work!!
  • Extra crunchy Asian Cucumber Salad is lightly pickled and packed with spice for an easy, flavorful veggie side dish.

No Complaint Dinners

These No Complaint Dinners are so kid-friendly that even picky eaters will happily clean off their plates. See Dinner Ideas for Kids for more favorite recipes.

  • Our easy homemade Chicken Quesadilla Recipe is cheesy, crispy, and packed with flavor, making for a quick and delicious weeknight meal!
    • This is a great recipe to use up leftover chicken, make shredded chicken in a crock pot, or shred a rotisserie chicken.
  • Get perfectly creamy restaurant-style beans by adding just THREE extra ingredients to your Canned Refried Beans!

Chicken Night, Done Right

Chicken Night, Done Right features easy, flavorful chicken recipes the whole family will look forward to every week. Check out our Chicken Recipe page for more ideas.

  • Panko coated Crispy Chicken served over a deliciously creamy pasta is a hit with the entire family. It’s on the table in under 30 minutes!
  • Roasted Broccoli is crispy and full of flavor with garlic-infused olive oil, lemon juice, and Parmesan cheese, an easy side for any meal.

Worth the Hype

Worth the Hype is where you’ll find buzzworthy bites, comforting favorites, and recipes that are too good to miss. Click here for more Grilled Dinners.

  • EASY Steak Kabobs are tender, flavorful, and grilled to perfection. Pack with your favorite veggies and enjoy all summer long!
  • Easy Pasta Salad with Italian Dressing takes minutes to make. It’s a classic side dish, perfect for BBQs, picnics, or any night of the week!

Sunday Best

These Sunday Best recipes bring everyone together with warm, satisfying meals worthy of your weekend dinner table. Check out this post for more Sunday Dinner Ideas.

  • With this Instant Pot Pot Roast you’ll have the same fall-apart, inviting flavor on the table in under 2 hours!
  • Warm and fluffy Parker House Rolls will become your new favorite roll recipe because they’re both buttery and delicious.

Dessert

1 Sugar Cookie Cake Recipe

A slice of sugar cookie cake topped with frosting and sprinkles.
Sugar Cookie Cake Recipe
Total Time: 1 hour 41 minutes
This Sugar Cookie Cake is soft, thick, and delicious, topped with fluffy frosting and sprinkles for an easy 9×13 party dessert.
Get the recipe

For More Desserts


Download Our Fillable Meal Plan!

Click the link below to download a FREE meal plan template! You can add this week’s meals + your own; added bonus: there’s a section for your grocery list and notes.

And remember – if you want to create your own menu, be sure to check out all our recipes and visit our recipe pages, including: Main DishesSide DishesDessertsAppetizers and Breakfast!

Weekly meal plan printable.

CLICK HERE FOR ALL MEAL PLANS.

About Kristyn

Kristyn Merkley is a published cookbook author, wife, mom of six, and major food enthusiast! For the past 15 years, she has been sharing foolproof, family-friendly recipes—each one tested in her kitchen—that anyone can master. As a seasoned recipe creator, she loves making cooking simple, stress-free, and totally doable for everyone!

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My cookbook is the ultimate resource for feeding your friends and family with 200+ simple recipes with videos, tips & more!

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