Orange Juice Smoothie #FloridaOJ

Here I was talking about keeping healthy and preventing all the sicknesses that are around this time of year and my son gets sick this week! Boo! It is not fun taking care of a sick child, but fortunately he is on the mend. :)
For the rest of us, we are trying to boost our immune system and load up on Vitamin C and other important vitamins so that we do not get sick as well. Along with Vitamins, we have been trying to drink a lot of fluids like 100% Florida OJ, wash our hands, and take it easy. Not always easy to do when you have three little ones and a full schedule, but we’re trying.
To jazz things up a bit, I made a shake using all sorts of yummy goodies that would not only taste good but would also have lots of Vitamin C. I was surprised at how good it turned out – the kids loved it!
Orange Juice Smoothie #FloridaOJ
Author: Kristyn {Lil’ Luna}
Prep time: 5 mins
Cook time: 5 mins
Total time: 10 mins
Serves: 6
A yummy Orange Juice smoothie filled with strawberries and vitamins!
Ingredients
  • 1 c. Florida Orange Juice
  • 1 c. milk
  • 12 ice cubes
  • 1 tsp. vanilla
  • 1/3 c. sugar
  • 1/2 c. water
  • 1/2 c. strawberries
Instructions
  1. Blend all ingredients together in blender until smooth. Enjoy!
Going to make this drink again today to make sure we get at least a few vitamins in… plus, it’s pretty DELISH. :)
If you are looking for even more tips on staying healthy check these out:
{From the CDC and from Safeway’s Be Well. Stay Well Pamphlet}

1. Avoid close contact.

Avoid close contact with people who are sick. When you are sick, keep your distance from others to protect them from getting sick too.

2. Stay home when you are sick.

If possible, stay home from work, school, and errands when you are sick. You will help prevent others from catching your illness.

3. Cover your mouth and nose.

Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick.

4. Clean your hands.

Washing your hands often will help protect you from germs. If soap and water are not available, use an alcohol-based hand rub.

5. Avoid touching your eyes, nose or mouth.

Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth.

6. Practice other good health habits.

Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food.

Also be sure to check out my Cold, Cough and Flu Kit which is perfect for any family and friends and super practical!
ENJOY!
For more information about Safeway, you can go find them on Twitter HERE or Facebook HERE.
This shop has been compensated as part of a social shopper insights study for Collective Bias. #CBias
All opinions are my own.

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Discussion

  1. 1

    Kristyn- this is some good info! The recipe looks fabulous:) Would love you to link this up at my slowly growing link party!
    http://karismaheartsavannah.blogspot.com/2012/02/friday-frolic-15.html

    Have a great weekend:)
    karen Weight recently posted..Friday Frolic #15My Profile

  2. 2

    Yum! I drink an entire container of Simply Orange when I feel something coming on… my husband who is going to school in classes about how the body works, thinks this is nutritionally ludicrous… but I feel better:) Maybe if I do this recipe, he will be a better believer!
    Amanda Joy recently posted..Pomp Party #6 & FeaturesMy Profile

  3. 4

    Okay, this kit and smoothie make me feel better just looking at them!
    Brandi recently posted..We Eat That? Not For Long.My Profile

  4. 6

    Such pretty photos! You make the most elegant care packages, and smoothies!
    Beeb Ashcroft recently posted..Dress Giveaway at The Adventures of J-Man and MillerBugMy Profile

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