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This super simple and delicious White Sauce Pasta recipe is packed with flavor, loved by all and on the table in 20 minutes.

White sauce recipe on top of penne pasta topped with fresh herbs.
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Too good NOT to Love!

We LOVE pasta so much that we have it for dinner every Tuesday night.

Our White Sauce Pasta recipe is one that is so simple and loved so much that it’s made at least once a month. In fact, it’s so easy that the older kids can make it on their own.

We love to serve it with some Fried Zucchini and Cheesy Garlic Bread (or Knots) and especially love that it’s made in no time. It’s honestly too good not to love.

Why you’ll love it:

  • Simple and quick. You can make it start to finish in about 20 minutes.
  • Basic ingredients. This type of sauce uses a flour roux made with flour, butter, and milk.
  • Versatile. You can use the white sauce (also known as Béchamel sauce) as a base for other sauces (like Alfredo Sauce),or on pizza or in lasagna.
  • Customizable. You can add any veggies or protein you like! Our favorite is adding chicken to make a Chicken Penne Pasta.
Cooked Penne noodles in colander.

Ingredients

  • penne – or another short pasta like macaroni or rotini
  • unsalted butter
  • minced garlic
  • all-purpose flour – Make a gluten-free substitute using four parts potato starch to three parts cornflour. Once you have the mixture, measure out 3 tablespoons and use it in place of the flour.
  • milk – Use whole milk for the creamiest pasta sauce, but you can also use 2% or fat free milk. If you want it extra thick, use half and half or heavy cream.
  • chicken broth – or vegetable broth for a vegetarian version
  • mozzarella & parmesan cheese To make the cheese sauce extra cheesy, add up to ½ cup more of each. 
  • season with parsley, garlic salt & black pepper – You can also add a teaspoon of red chili flakes or nutmeg.
Creamy Pasta Sauce in a skillet.

How to Make White Sauce Pasta

  1. PASTA. Cook pasta according to package directions. Drain and set aside.
  2. ROUX. Meanwhile, in a large saucepan, melt butter over medium heat. Add garlic and cook, stirring, for 1 minute. Add flour and cook, stirring constantly, for 1 minute more.
  3. BOIL. Add milk and broth to the pan and cook, stirring constantly, until the sauce boils and thickens about 5 minutes.
  4. SEASON. Add Parmesan, parsley, garlic salt, and pepper. Continue stirring until the cheese has melted.
  5. SERVE. Add pasta to the sauce and stir to combine. Add mozzarella and stir until melted. Serve warm.

Pro Tip!

When adding flour to the butter, make sure to cook it long enough or it will taste like flour. While adding milk, take your time pouring it slowly and whisk constantly or it may have lumps.

For even more tips, check out How to Make a Roux!

Close up image of penne pasta covered in white sauce.
4.98 from 871 votes

White Sauce Recipe

By: Lil’ Luna
This super simple and delicious white sauce recipe is packed with flavor. This dish is perfect by itself or you can add chicken too!
Servings: 6
Prep: 5 minutes
Cook: 10 minutes
Total: 15 minutes

Ingredients 

  • 1 (16-ounce) package (about 4 cups) penne
  • 3 tablespoons unsalted butter
  • 2 teaspoons minced garlic
  • 3 tablespoons all-purpose flour
  • 1 cup milk
  • 1 cup chicken broth
  • 1 cup grated Parmesan cheese
  • 2 teaspoons dried parsley
  • garlic salt with parsley flakes or salt to taste
  • pepper to taste
  • ½ cup shredded mozzarella cheese or additional Parmesan cheese optional

Instructions 

  • Cook pasta according to package directions. Drain and set aside.
  • Meanwhile, in a large saucepan, melt butter over medium heat. Add garlic and cook, stirring, for 1 minute.
  • Add flour and cook, stirring constantly, for 1 minute more.
  • Add milk and broth and cook, stirring constantly, until the sauce boils and thickens about 5 minutes.
  • Add Parmesan, parsley, garlic salt, and pepper. Continue stirring until the cheese has melted.
  • Add pasta to the sauce and stir to combine. Add mozzarella and stir until melted. Serve warm.

Video

Notes

Variations. Try adding cubed grilled chicken, chicken sausage, diced ham or shrimp for protein, or adding vegetables like halved cherry tomatoes or steamed asparagus, broccoli, bell peppers, or mushrooms. You can also change up the flavoring with spices and herbs such as red chili flakes (for heat), dried Italian seasoning, and fresh basil or parsley.
 

Nutrition

Serving: 1serving, Calories: 191kcal, Carbohydrates: 8g, Protein: 9g, Fat: 14g, Saturated Fat: 8g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.2g, Cholesterol: 43mg, Sodium: 512mg, Potassium: 117mg, Fiber: 0.1g, Sugar: 2g, Vitamin A: 450IU, Vitamin C: 0.4mg, Calcium: 251mg, Iron: 0.3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Recipe FAQ

  • Protein. Try adding meats such as grilled chicken, diced ham, or shrimp (we love our Chicken Penne Pasta).
  • Produce. Add produce such as halved cherry tomatoes, sliced sun-dried tomatoes, asparagus, broccoli, bell peppers, or mushrooms.
  • Leftover cream pasta sauce can be stored in an airtight container in the fridge for 3-5 days.
  • We typically REHEAT this pasta in the microwave, but this can also be done in a pot on the stove. You may need to add a little more broth if it’s too thick when reheating.
  • If you plan to freeze this dish, leave the pasta undercooked as the freezing process will make thoroughly cooked pasta mushy. Store the cooked dish in a freezer-safe airtight container for months.
    • To reheat. Thaw this simple pasta recipe in the fridge and reheat on the stove top stirring constantly to keep the cream base from curdling. Adding a bit more milk will help smooth out the texture.

For more easy pasta recipes:

Recipe adapted from HERE.

About Kristyn

My name is Kristyn and I’m the mom of SIX stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

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4.98 from 871 votes (611 ratings without comment)

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Recipe Rating




587 Comments

  1. KariE says:

    5 stars
    Very easy to make and no special INGREDIENTS needEd. I might add a little More gaRlic next time and buy fresh parmesan (i used the canned Stuff today). Will dEfinitely make it again.

    1. Kristyn Merkley says:

      Happy you will 🙂 Thank you so much for sharing that!

  2. Dazi says:

    5 stars
    Simple and delicious, loved it!

  3. Lauren says:

    5 stars
    This was a wonderfully quick and easy dinner recipe that the whole family enjoyed, and I have picky eaters!! Thanks for another winner and another meal for our weekly menu planning-this will definitely go into rotation asap!

  4. Rosie says:

    5 stars
    Quick, REALLY easy and super tasty!

    1. Kristyn Merkley says:

      Yay, glad you liked that 🙂

  5. Amy says:

    5 stars
    This Sauce is the bomb! So easy to make!

    I had no dinner ideas aNd with 20 min before The natives got RESTLESS- This recipe saved me!

    And, the best part: I had all The INGREDIENTS in my Pantry- woo hoo!
    I steamEd some broccoli and added iT To the pasta.

    1. Kristyn Merkley says:

      Love when I have everything on hand! Glad you saw this recipe 🙂 Thank you so much!

  6. Jaime says:

    5 stars
    Yum!

    1. Kristyn Merkley says:

      Happy you think so 🙂 Thank you!

  7. Kim says:

    5 stars
    Super easy and yummy. My super picky kid even at it. Will be adding this to the meal ROTATION.

    1. Kristyn Merkley says:

      Happy it made the rotation! Thank you for letting me know 🙂

  8. Sherri says:

    5 stars
    Made this recipe tonight for dinner and it was so easy and so good! Highly recommend.

    1. Kristyn Merkley says:

      Thank you for recommending it! Happy you liked it!

  9. Laura Anderson says:

    5 stars
    So yummy and so easy to make! My kids said it was the best meal we have had in quarantine. i love that it uses staple pantry items. We will be eating this a lot in the next few weeks.

    1. Kristyn Merkley says:

      Yay!! Please tell them, thank you 🙂

  10. Jaime says:

    Looks so good! I cant wait to try it for my family!

    1. Kristyn Merkley says:

      I sure hope they like it!