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Pasta doesn’t have to be heavy. Try any of these healthy pasta recipes filled with vegetables, lean meats, and light sauces!

Collage of healthy pasta recipes
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Love Us Some healthy pasta dishes!

Is there such a thing as a healthy pasta recipe?

It really all depends on what type of diet you typically follow. There are many healthy pasta dishes out there that have good nutritional value.

We love pasta and have it for dinner at least once a week. Pasta dishes are simple and feed a crowd! To keep it on the lighter side, we have a few favorite alterations. Whole wheat pasta is a great substitute for standard white pasta. You can easily use noodles made from alternative ingredients such as zucchini and spaghetti squash.

The lower calories often come from the sauces and mixins. Lastly, incorporating a leaner choice of meat makes for a healthier pasta!

Filling and delicious, these healthy pasta recipes are sure to be a hit!


Our Top 10 Healthy Pasta Dishes

1 Pasta Primavera Recipe

Main Course Pasta Primavera Recipe
Total Time: 35 minutes
5 from 17 votes
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2 Healthy Chicken Piccata Recipe

This "Skinny" Chicken Piccata is easy enough to make on a busy weeknight but also fancy enough to make when you have company over! Plus it's a skinny version, which makes it even better!
Main Course Healthy Chicken Piccata Recipe
Total Time: 40 minutes
5 from 18 votes
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3 Baked Chicken Parmesan Recipe

Main Course Baked Chicken Parmesan Recipe
Total Time: 35 minutes

Recipe Video

5 from 21 votes
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4 Pesto Gnocchi Recipe

Main Course Pesto Gnocchi Recipe
Total Time: 20 minutes
5 from 13 votes
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5 Lemon Chicken Pasta Recipe

Main Course Lemon Chicken Pasta Recipe
Total Time: 20 minutes

Recipe Video

4.96 from 21 votes
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6 Chicken Florentine Pasta Recipe

Main Course Chicken Florentine Pasta Recipe
Total Time: 35 minutes
5 from 3 votes
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7 Lemon Asparagus Pasta Recipe

Main Course Lemon Asparagus Pasta Recipe
Total Time: 25 minutes
4.79 from 14 votes
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8 Bruschetta Chicken Pasta Recipe

Main Course Bruschetta Chicken Pasta Recipe
Total Time: 25 minutes
5 from 5 votes
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9 Pesto Pasta

Main Course Pesto Pasta
Total Time: 15 minutes
5 from 13 votes
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10 Chicken Asparagus Pasta Bake Recipe

Main Course Chicken Asparagus Pasta Bake Recipe
Total Time: 45 minutes
4.94 from 15 votes
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More Healthy Pasta Recipes

11 Caprese Pesto Pasta Salad recipe

Salad Caprese Pesto Pasta Salad recipe
Total Time: 15 minutes

Recipe Video

5 from 1 vote
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12 Mozzarella Pasta Salad Recipe

Salad Mozzarella Pasta Salad Recipe
Total Time: 15 minutes
5 from 11 votes
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13 Layered Pasta Salad Recipe

Salad, Side Dish Layered Pasta Salad Recipe
Total Time: 13 minutes
5 from 10 votes
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14 Chinese Pasta Salad Recipe

Appetizer, Salad Chinese Pasta Salad Recipe
Total Time: 6 minutes
5 from 11 votes
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15 Greek Pasta Salad Recipe

Salad Greek Pasta Salad Recipe
Total Time: 20 minutes

Recipe Video

5 from 10 votes
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16 Greek Orzo Salad Recipe

Main Course, Salad Greek Orzo Salad Recipe
Total Time: 20 minutes
5 from 15 votes
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17 Asian Pasta Salad recipe

Salad Asian Pasta Salad recipe
Total Time: 15 minutes
5 from 2 votes
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18 Tuna Salad Recipe

Side Dish Tuna Salad Recipe
Total Time: 25 minutes

Recipe Video

5 from 24 votes
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19 Spinach Tortellini Salad Recipe

Salad Spinach Tortellini Salad Recipe
Total Time: 20 minutes
4.89 from 27 votes
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20 Sopa de Fideo

Soup Sopa de Fideo
Total Time: 20 minutes

Recipe Video

4.99 from 270 votes
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21 Beef Lo Mein Recipe

Main Course Beef Lo Mein Recipe
Total Time: 17 minutes
4.58 from 7 votes
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22 Drunken Noodles Recipe

Main Course Drunken Noodles Recipe
Total Time: 30 minutes

Recipe Video

5 from 5 votes
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23 Garlic Butter Pasta Recipe

Main Course Garlic Butter Pasta Recipe
Total Time: 30 minutes
5 from 11 votes
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24 Spaghetti Aglio e Olio Recipe

Main Course Spaghetti Aglio e Olio Recipe
Total Time: 20 minutes
5 from 7 votes
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About Kristyn

My name is Kristyn and Iโ€™m the mom of SIX stinkinโ€™ cute kids and the wife to my smokinโ€™ hot hubby, Lo. My momโ€™s maiden name is Luna, and Iโ€™m one of the many crafty โ€œLilโ€™ Lunasโ€ in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

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