This collection of healthy soup recipes features soups that are low in calories and fat and packed with healthy proteins and vegetables.
We Love Soup!
We have LOTS of favorite healthy soup recipes .
These soups are hearty, fill you up faster, and keep you full longer. Perfect any time of the year, they will fill your tummy and keep you on track with your well-being goals. They’re hearty, filling, and packed with healthy ingredients like veggies and lean protein!
Better yet, they can easily be doubled to feed a crowd! We often freeze soup to have an easy dinner on hand when time is short.
There are SO many reasons to love these healthy soups!
Our Top 10 Healthy Soup Picks
1 Healthy Chicken Tortilla Soup Recipe
Main Course, Soup
Healthy Chicken Tortilla Soup Recipe
Total Time: 8 hours hours 5 minutes minutes
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2 Vegetable Soup
Main Course, Soup
Vegetable Soup
Total Time: 40 minutes minutes
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4 Healthy Cabbage Soup Recipe
Soup
Healthy Cabbage Soup Recipe
Total Time: 35 minutes minutes
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5 Mexican Soup Recipe
Soup
Mexican Soup Recipe
Total Time: 50 minutes minutes
Recipe Video
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6 Lemon Chicken Orzo Soup Recipe
Soup
Lemon Chicken Orzo Soup Recipe
Total Time: 35 minutes minutes
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Minestrone Soup Recipe
This Minestrone Soup is not only delicious and comforting, but it's also really nutritious! It makes a hearty meal or side.
Total Time: 1 hour hour
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7 Homemade Chicken Noodle Soup Recipe
Main Course, Soup
Homemade Chicken Noodle Soup Recipe
Total Time: 40 minutes minutes
Recipe Video
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8 Albondigas Recipe
Soup
Albondigas Recipe
Total Time: 55 minutes minutes
Recipe Video
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9 Chicken Corn Soup Recipe
Soup
Chicken Corn Soup Recipe
Total Time: 50 minutes minutes
Recipe Video
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More Healthy Soup Recipes
10 Chicken Tortilla Soup
Main Course, Soup
Chicken Tortilla Soup
Total Time: 4 hours hours 15 minutes minutes
Recipe Video
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11 Stuffed Green Pepper Soup Recipe
Soup
Stuffed Green Pepper Soup Recipe
Total Time: 55 minutes minutes
Recipe Video
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12 Turkey Soup Recipe
Main Course, Soup
Turkey Soup Recipe
Total Time: 1 hour hour
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13 Butternut Squash Soup Recipe
Soup
Butternut Squash Soup Recipe
Total Time: 1 hour hour 50 minutes minutes
Recipe Video
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14 White Chicken Chili
Soup
White Chicken Chili
Total Time: 25 minutes minutes
Recipe Video
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15 Pumpkin Chili Recipe
Soup
Pumpkin Chili Recipe
Total Time: 45 minutes minutes
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16 Crock Pot Turkey Chili Recipe
Soup
Crock Pot Turkey Chili Recipe
Total Time: 4 hours hours 10 minutes minutes
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17 Green Chili Chicken Soup Recipe
Main Course, Soup
Green Chili Chicken Soup Recipe
Total Time: 3 hours hours 35 minutes minutes
Recipe Video
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18 Green Enchilada Pork Chili Recipe
Main Course, Soup
Green Enchilada Pork Chili Recipe
Total Time: 35 minutes minutes
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19 Turkey Chili Recipe
Soup
Turkey Chili Recipe
Total Time: 30 minutes minutes
Recipe Video
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20 How to Make Egg Drop Soup Recipe
Soup
How to Make Egg Drop Soup Recipe
Total Time: 20 minutes minutes
Recipe Video
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21 Caldo de Pollo
Soup
Caldo de Pollo
Total Time: 1 hour hour 10 minutes minutes
Recipe Video
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22 Ham and Bean Soup Recipe
Soup
Ham and Bean Soup Recipe
Total Time: 30 minutes minutes
Recipe Video
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23 Italian Chicken and Vegetable Soup Recipe
Soup
Italian Chicken and Vegetable Soup Recipe
Total Time: 45 minutes minutes
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24 Navy Bean Soup Recipe
Main Course
Navy Bean Soup Recipe
Total Time: 5 hours hours 20 minutes minutes
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25 Sausage Soup
Appetizer, Main Course, Soup
Sausage Soup
Total Time: 45 minutes minutes
Recipe Video
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26 Sweet Potato Chili Recipe
Soup
Sweet Potato Chili Recipe
Total Time: 4 hours hours 20 minutes minutes
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27 Black Bean Soup Recipe
Soup
Black Bean Soup Recipe
Total Time: 40 minutes minutes
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28 Carrot Soup Recipe
Soup
Carrot Soup Recipe
Total Time: 1 hour hour 25 minutes minutes
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29 Italian Wedding Soup
Soup
Italian Wedding Soup
Total Time: 35 minutes minutes
Recipe Video
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30 Taco Soup Recipe
Soup
Taco Soup Recipe
Total Time: 20 minutes minutes
Recipe Video
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32 CrockPot Taco Soup Recipe
Soup
CrockPot Taco Soup Recipe
Total Time: 4 hours hours 5 minutes minutes
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33 Potato Leek Soup Recipe
Soup
Potato Leek Soup Recipe
Total Time: 50 minutes minutes
Recipe Video
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34 Sweet Potato Soup Recipe
Side Dish, Soup
Sweet Potato Soup Recipe
Total Time: 25 minutes minutes
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35 Chicken Taco Soup
Soup
Chicken Taco Soup
Total Time: 4 hours hours 15 minutes minutes
Recipe Video
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We Loved the Chicken Tortilla Soup. It will be a weekly staple in our family this winter!
Yay!! I’m so glad to hear you enjoyed the soup. Thanks for sharing!
I LOVE YOUR WEBSITE…IT REMINDSi ME OF THE FOOD I GREW UP ON AND I’M 64. I JUST RETIRED AND HAVEN’T COOKED IN OVER 20YRS SO I REALLY RUSTY. MY MOM WAS A HOMEMAKER, HER AND MY DAD GREW UP DURING THE DEPRESSION AND LEARNED TO USE WHATEVER THEY COULD FIND TO FEED THE FAMILY. IT WAS GOOD TASTY FOOD BUT SIMPLE. THANK YOU FOR YOUR WEBSITE I CAN’T WAIT TO GO GROCERY SHOPPING. SINCERELY, KATHY GARCIA
Awe, thank you so much for saying that! I hope you find some delicious recipes to try 🙂