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Tips and tricks on how to make shredded chicken, cook it, shred it, use it, and even freeze it! You’ll be able to use shredded chicken in all of your favorite recipes.

Throw it into enchiladas, soups, salads, dips, appetizers and more!

Shredded Chicken in white bowl.

We use it for everything!

Chicken is the best. It’s inexpensive, tastes great when cooked and seasoned properly, and it is delicious in about a million recipes. Plus, it’s such a great source of protein for our bodies!

You can bake Chicken in the oven, grill it outside, cook it in the crockpot, or in a pan on the stove! It’s very versatile.

One of my favorite ways to eat and use chicken is shredded. We use it for everything (so many recipes) and are sharing our top tips for all things SHREDDED CHICKEN.

Crockpot Shredded Chicken with breasts in slow cooker.

How to make shredded chicken

As I mentioned, there are several different ways to cook chicken.

Pretty much any method will work for making shredded chicken (including baking it in the oven), but the two methods I’ve found that produce the most tender, fall apart, shredded chicken are in the slow cooker, and the instant pot.

Crockpot Shredded Chicken

  • Place your boneless skinless chicken breasts in the crock pot.
  • Drizzle with olive oil, and season with salt and black pepper (or add spices for more flavor).
  • Cook on LOW for 8 hours, or HIGH for 3-4. T
  • ake out and shred while it’s warm.
Instant pot shredded chicken how to image.

Instant pot Shredded CHicken

If you’re in a time crunch, you can always use a pressure cooker!

  • Place two pounds of chicken breasts in the Instant Pot with 1⁄2 cup of water and your favorite seasonings.
  • Secure the lid and set the Instant Pot to manual for 12 minutes if the chicken is frozen, and 9 minutes if it’s thawed.
  • Once it’s done cooking, let the Instant Pot self vent for 10 minutes.
  • Then, manually release the remaining pressure in the Instant Pot, open the lid, remove the chicken, and shred.
Raw seasoned chicken breast on a lined baking sheet.

How to Shred Chicken

There are a few different ways we like to shred chicken once it’s cooked. The most common ones are the hand method or the fork method.

  • The hand method is basically just using your hands to shred the chicken into pieces. Make sure your hands are clean and the chicken is completely cooled—hot chicken = ouch!
  • The fork method requires two forks. Pull the chicken apart in shreds with the forks. The forks get the job done faster and a little bit easier than the hand method.

Favorite MethoD

My favorite way to shred chicken is the stand mixer method!

Make sure your chicken is still warm and put it into your stand mixer. Put the flat beater, or paddle attachment on and put it on speed 2 for 30-60 seconds. You will be surprised at how fast it shreds. You can also use an electric hand mixer on low speed.

Cooked seasoned chicken breast lined up on a white platter.

Shredded Chicken breast Recipes

Here are some of my favorite recipes that use shredded chicken, including soups, casseroles, and appetizers!

Soups:

Casseroles + Dinners:

Appetizers:

Shredded cooked chicken in a Ziploc bag to freeze.

Freeze for Later

We cook up a bunch of chicken at the beginning of each month, bag and freeze it for that meal prep.

FREEZE. Once cooled, put it in Ziploc bags or airtight containers in 1 or 2 cup portions (depending on how much you think you’ll use at a time), and store in the freezer.

If it’s stored properly, the chicken will maintain good quality for about 4 months. It’s still safe to eat any time after that, but it will taste the best within that time period.

When you’re ready to use it in a recipe, you can take individual servings out of the freezer and thaw it in the fridge overnight. Or, if it’s going in something that will be cooked like soup or casserole, you should be able to put it right into the recipe.

How to make shredded chicken in white bowl close up image.

For more shredded chicken recipes:

5 from 28 votes

Shredded Chicken Recipe

By: Lil’ Luna
Tips and tricks on how to make shredded chicken, cook it, shred it, freeze it to use in all your favorite recipes!
Servings: 6
Prep: 5 minutes
Cook: 8 hours
Total: 8 hours 5 minutes

Ingredients 

  • 4 chicken breasts, boneless, skinless
  • 2-3 tablespoons olive oil
  • salt and pepper

Instructions 

Slow Cooker Directions

  • Place boneless, skinless chicken breasts in the crock pot.
  • Drizzle with olive oil and season with salt and pepper.
  • Cook on LOW for 8 hours or on HIGH for 3-4 hours.
  • Take out and shred while warm.

Instant Pot Directions

  • Place two pounds of chicken breasts in the Instant Pot with 1⁄2 cup of water and your favorite seasonings.
  • Secure the lid and set the Instant Pot to manual for 12 minutes if the chicken is frozen, and 9 minutes if it’s thawed.
  • Once it’s done cooking, let the Instant Pot self vent for 10 minutes.
  • Then, manually release the remaining pressure in the Instant Pot, open the lid, remove the chicken, and shred.

How to Shred Chicken

  • MY FAVORITE METHOD: Stand mixer method. Make sure your chicken is still warm and put it into your stand mixer. Put the flat beater, or paddle attachment on and put it on speed 2 for 30-60 seconds.
  • The hand method is just using your hands to shred the chicken into pieces. Cool the chicken and wash your hands before beginning.
  • The fork method requires two forks. Pull the chicken apart with the forks. This method is a bit faster than the first.

Notes

FREEZE. Place 1-2 cups (depending on how much you use) of cooled chicken in Ziploc bags or airtight containers in 1 or 2-cup portions. Store in the freezer for about 4 months. It is safe to eat after that but will taste best within that timeframe. 
To use, thaw individual servings in the fridge overnight. If it’s going in something that will be cooked like soup or casserole, put it right into the recipe.

Nutrition

Calories: 213kcal, Protein: 31g, Fat: 8g, Saturated Fat: 1g, Cholesterol: 96mg, Sodium: 174mg, Potassium: 557mg, Vitamin A: 45IU, Vitamin C: 1.8mg, Calcium: 8mg, Iron: 0.6mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course
Cuisine: American
Making this recipe? Tag us!
Share it with us on Instagram using the hashtag #lilluna, so we can see what you’re creating in the kitchen!

About Kristyn

My name is Kristyn and I’m the mom of SIX stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

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29 Comments

    1. There is no marinade for this recipe. So when doing the crockpot method, you’ll just place your chicken breasts in the crock pot, drizzle with olive oil, and season with salt and pepper. Cook on LOW for 8 hours, or HIGH for 3-4. Take out and shred while it’s warm. Hope you enjoy!

  1. Hi. So, I sooooo prefer chicken thighs over chicken breasts, and use thighs for anything and everything that calls for chicken, especially if it calls for shredded or diced chicken. I use my instant pot to cook them and as just basic/nonspecific uses I season them with salt, pepper and garlic powder… You asked us to share our own preferred shredding routine and mine is a semi-hand way. After my chicken cools enough to handle I put it into a zip bag, seal it with just a little bit of air kept in it, then use my hands to press, pull and shred apart my cooked chicken. I can never seem to get the 2 fork shredding method right and for whatever reason it’s just too difficult and annoying for me and I also hate wet, slimy, chunky or all around icky (to me) things on my skin and rubber gloves are not only more expensive and again annoying having to pull on or off all the time so zip bags are a lot easier and economic…plus it’s all ready to go if planning on storing it for later. 😎

    1. Thank you for that shredding technique, Elle! I don’t like that sticky, greasy, ooey gooey hand technique either. It’s not handy for me to pull out my Kitchenaide but baggies are right in the drawer!

      Cindy