Fast Food Menu Items under 300 Calories

A roundup of 30 Fast Food Items Under 300 Calories on { lilluna.com } Great ideas for when you're trying to eat healthier!

Who here does fast food?

I wish I could say we didn’t, but we probably pick it up once a week because of busy schedules or simply because this mama doesn’t feel like making a meal that night (just being honest here). 😉

There are some places we like more than others, but the biggest problem I have is making sure I can get something that is somewhat healthy. I know, I know. Fast food isn’t really considered “healthy”, but I’m here to tell you otherwise. Most fast food chains now understand that there are those trying to eat healthier and have provided “lighter” options on the menu. I’m very grateful for that because although I’d really love a Junior Bacon Cheeseburger, Fries and a Frosty, I know I shouldn’t have those on a regular basis. 😉 With this in mind, I’ve compiled a list for you of some of my favorite Fast Food Menu Items under 300 Calories. I know I’ll be using this list the next time we pick up fast food to make sure I’m being better about my food options. 😉

Chick-Fil-A:

A roundup of 30 Fast Food Items Under 300 Calories on { lilluna.com } Great ideas for when you're trying to eat healthier!

12 Count Grilled Nuggets – 200 Calories

A roundup of 30 Fast Food Items Under 300 Calories on { lilluna.com } Great ideas for when you're trying to eat healthier!

Grilled Market Salad – 200 Calories

A roundup of 30 Fast Food Items Under 300 Calories on { lilluna.com } Great ideas for when you're trying to eat healthier!

Large Breast of Chicken Soup – 270 Calories

Side Salad – 80 Calories

Wendy’s:

Asian Cashew Chicken Salad Half-Size – 230 Calories

BBQ Ranch Chicken Salad Half-Size – 300 Calories

Plain Baked Potato – 270 Calories

A roundup of 30 Fast Food Items Under 300 Calories on { lilluna.com } Great ideas for when you're trying to eat healthier!

Large Rich and Meaty Chili – 250 Calories

Value Natural Cut Fry – 220 Calories

A roundup of 30 Fast Food Items Under 300 Calories on { lilluna.com } Great ideas for when you're trying to eat healthier!

6 Piece Chicken Nugget – 260 Calories

Jr. Hamburger – 260 Calories

A roundup of 30 Fast Food Items Under 300 Calories on { lilluna.com } Great ideas for when you're trying to eat healthier!

Grilled Chicken Go Wrap – 270 Calories

McDonald’s:

A roundup of 30 Fast Food Items Under 300 Calories on { lilluna.com } Great ideas for when you're trying to eat healthier!

Hamburger – 240 Calories

Cheeseburger – 290 Calories

A roundup of 30 Fast Food Items Under 300 Calories on { lilluna.com } Great ideas for when you're trying to eat healthier!

Grilled Ranch Snack Wrap – 290 Calories

6 Piece Chicken Nuggets – 280 Calories

A roundup of 30 Fast Food Items Under 300 Calories on { lilluna.com } Great ideas for when you're trying to eat healthier!

Premium Bacon Ranch Salad with Grilled Chicken – 260 Calories

Fruit and Yogurt Parfait – 150 Calories

Small French Fry – 230 Calories

Taco Bell:

A roundup of 30 Fast Food Items Under 300 Calories on { lilluna.com } Great ideas for when you're trying to eat healthier!

Beefy Mini Quesadilla – 210 Calories

Cheese Roll Up – 180 Calories

Spicy Potato Soft Taco – 250 Calories

A roundup of 30 Fast Food Items Under 300 Calories on { lilluna.com } Great ideas for when you're trying to eat healthier!

Spicy Tostada – 200 Calories

Chipotle Crispy Chicken Griller – 290 Calories

Double Tostada – 270 Calories

A roundup of 30 Fast Food Items Under 300 Calories on { lilluna.com } Great ideas for when you're trying to eat healthier!

Fresco Chicken or Grilled Steak Soft Taco – 140 to 150 Calories

Fresco Soft Taco – 160 Calories

Mango BBQ Crispy Chicken Griller – 240 Calories

A roundup of 30 Fast Food Items Under 300 Calories on { lilluna.com } Great ideas for when you're trying to eat healthier!

Gordita Supreme (Chicken, Steak, or Beef) – 270 to 290 Calories

MexiMelt – 250 Calories

Any Taco (minus the Double Decker Tacos ;)) – 140 to 250 Calories

Now, these are just from 4 of our favorite fast-food chains, and as you can see, there are TONS of options!

At least more options than I thought there would be. 😉

For more great ideas for helping you eat healthier, check out:

A great collection of 50+ DELICIOUS Salad recipes - perfect for Spring or Summer! { lilluna.com }

50+ Salad Recipes

A refreshing salad is the perfect thing to eat in this summer heat! Check out this roundup of amazing salad recipes on { lilluna.com }!!

Delicious Salad Recipes

20 smoothie recipes - perfectly refreshing treats for those hot summer days! { lilluna.com }

20 Smoothie Recipes

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ENJOY!

Author

Kristyn Merkley

My name is Kristyn and I’m the mom of SIX stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. On this site I like to share all things creative – from recipes to home decor to gifts and home decor ideas. Welcome!

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Comments

  1. Thanks for sharing. It’s always hard to take the kids out for a treat and not feel guilty when you are tryin to be good and eat healthier. This is a great list!!

  2. When i finished reading this post then i see the pictures ugh! my gosh i feeling i’m in heaven because they all is very delicious and i craving it all, but i’m in state of control HAHA! cause i’m starting to get fat and i’m very conscious of my healthy. 🙁