Spring brings new life and with it fresh and flavorful salads! Mix them all up in these crave-able spring salad ideas!!
We Love Refreshing and Bright!
After the heavy comfort food of winter, we’re itching to taste the bright flavors of spring . Our best spring salads are the perfect way to enjoy those refreshing flavors!
If you’re lucky enough to have a spring garden, you can use all the great produce from there or check out a farmers’ market. Try substituting a spring mix salad in place of regular lettuce! This swap-out can be great for your digestion following a winter diet of heavy foods.
These wonderful leafy greens provide a rich source of dietary fiber – a great way to start your spring menu!
Our Top 10 Spring Salads
1 Cobb Salad
Cobb Salad
Total Time: 15 minutes minutes
This simple cobb salad is so full of tasty ingredients it's a meal all on its own. It is quick to make and utterly delicious.
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2 Fruit Salad Recipe
Fruit Salad Recipe
Total Time: 1 hour hour 20 minutes minutes
This fruit salad recipe includes an array of colorful and healthy fruits, making it a delicious side dish for any meal.
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3 Chicken Caesar Salad
Chicken Caesar Salad
Total Time: 45 minutes minutes
This chicken caesar salad is jam-packed with filling ingredients. It's so flavorful, you won't believe how simple it is to make!
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4 Strawberry Harvest Salad Recipe
Strawberry Harvest Salad Recipe
Total Time: 10 minutes minutes
Strawberry Harvest Salad tastes just like the salad at Zupa's! It's topped with a homemade Strawberry Vinaigrette dressing.
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5 Pasta Salad with Italian Dressing
Pasta Salad with Italian Dressing
Total Time: 2 hours hours 27 minutes minutes
Easy pasta salad with Italian dressing takes minutes to make. It's a classic side dish, perfect for BBQs, picnics, or any night of the week!
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6 Broccoli Salad
Broccoli Salad
Total Time: 2 hours hours 10 minutes minutes
Simple broccoli salad recipe delivers a hearty and satisfying crunch with a vibrant mix of fresh ingredients smothered in a creamy dressing.
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7 Strawberry Spinach Salad Recipe
Strawberry Spinach Salad Recipe
Total Time: 1 hour hour 15 minutes minutes
Strawberry Spinach Salad is fresh, naturally sweet, colorful, and absolutely delicious. Serve it as a quick lunch or a dinner side!
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8 Potato Salad Recipe
Potato Salad Recipe
Total Time: 55 minutes minutes
This perfect Potato Salad is a famous family recipe. It's simple, packed with flavor, and our most requested side for parties!
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9 7 Layer Salad Recipe
7 Layer Salad Recipe
Total Time: 15 minutes minutes
Deliciously customizable 7 Layer Salad is filled with just the right amount of goodness. It's perfect to make ahead!
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10 Wedge Salad Recipe
Wedge Salad Recipe
Total Time: 4 hours hours 15 minutes minutes
This fresh wedge salad is a classic. It's crisp and refreshing, smothered in creamy dressing and topped with crumbles of cheese and bacon.
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More Spring Salad Ideas
11 Kale Salad Recipe
Kale Salad Recipe
Total Time: 15 minutes minutes
Sweet Kale Salad is topped with chunks of apple, candied pecans, dried cranberries, and bacon, served with a homemade sweet dijon vinaigrette!
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12 Asian Citrus Chicken Salad Recipe
Asian Citrus Chicken Salad Recipe
Total Time: 5 minutes minutes
Bright & Flavorful Asian Citrus Chicken Salad topped with crunchy wontons and a fruity vinaigrette is a family favorite!!
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13 Tomato Mozzarella Salad
Tomato Mozzarella Salad
Total Time: 8 minutes minutes
Our favorite fresh tomato mozzarella salad delivers big flavors with just 4 simple ingredients in under 10 minutes!
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14 Arugula Salad Recipe
Arugula Salad Recipe
Total Time: 10 minutes minutes
Fresh Arugula salad is loaded with healthy greens, juicy tomatoes, and parmesan shavings with pine nuts and creamy avocado on top!
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15 Broccoli Cauliflower Salad
Broccoli Cauliflower Salad
Total Time: 20 minutes minutes
This broccoli cauliflower salad is packed with veggies and ready in 20 minutes for a creamy crunch that is sure to be a hit!
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16 Broccoli Strawberry Salad Recipe
Broccoli Strawberry Salad Recipe
Total Time: 7 minutes minutes
Strawberry broccoli salad is creamy and refreshing with pops of juicy fruit. It can easily be made ahead and enjoyed later!
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17 Cashew Chicken Salad Recipe
Cashew Chicken Salad Recipe
Total Time: 5 minutes minutes
Creamy and fresh Cashew Chicken Salad is tossed in a delicious homemade dressing. It's a perfect summer salad!
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18 Lemon Poppy Seed Dressing Recipe
Lemon Poppy Seed Dressing Recipe
Total Time: 10 minutes minutes
A delicious salad with tomatoes, chicken, craisins, sunflower seeds and a delicious homemade lemon poppy seed dressing. The dressing only requires 4 ingredients and takes minutes to make!
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19 Cucumber Tomato Salad Recipe
Cucumber Tomato Salad Recipe
Total Time: 5 minutes minutes
Fresh, vibrant Cucumber Tomato Salad is a simple salad perfect for summer and your bounteous harvest. It's a quick side for any meal!
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20 Green Bean Salad Recipe
Green Bean Salad Recipe
Total Time: 15 minutes minutes
Crisp and flavorful green bean salad is seasoned with garlic, feta, and lemon for a tasty side, perfect to accompany any dinner!
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21 Honey Mustard Chicken Salad Recipe
Honey Mustard Chicken Salad Recipe
Total Time: 20 minutes minutes
Honey Mustard Chicken Salad is one of the heartiest, most delicious salad recipes you'll try! With greens, fruits, nuts, and a tangy dressing, it's a real winner.
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22 Cheesecake Factory Luau Salad Recipe
Cheesecake Factory Luau Salad Recipe
Total Time: 10 minutes minutes
Loaded with sweet, tropical flavors, this delicious Luau Salad is BETTER than it's Cheesecake Factory double!
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23 Chinese Chicken Salad Recipe
Chinese Chicken Salad Recipe
Total Time: 2 hours hours 15 minutes minutes
The best crunchy Chinese chicken salad with undeniably delicious flavors that will make you coming back for seconds and thirds! We love this recipe!!
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24 Waldorf Salad Recipe
Waldorf Salad Recipe
Total Time: 10 minutes minutes
Waldorf salad is filled with texture and flavor. Tossed in a homemade poppy seed dressing, it's perfect for any lunch, dinner, or appetizer.
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25 Greek Orzo Pasta Salad
Greek Orzo Pasta Salad
Total Time: 23 minutes minutes
This vibrant Greek orzo pasta salad is topped with a zesty homemade dressing. It's a hearty, flavorful, quick-to-make dish!
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26 Antipasto Salad
Antipasto Salad
Total Time: 15 minutes minutes
Quick and hearty antipasto salad is filled with cured meats and veggies and lightly dressed with your favorite Italian dressing!
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27 Pea Salad Recipe
Pea Salad Recipe
Total Time: 45 minutes minutes
Pea salad is made with a creamy mayo dressing, bacon, cheese, and bright pops of peas. It only requires a handful of ingredients and is easy to make!
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28 Asparagus Salad Recipe
Asparagus Salad Recipe
Total Time: 10 minutes minutes
Filled with mozzarella cheese, and cherry tomatoes, seasoned with basil, and covered in a light balsamic vinaigrette, this asparagus salad is bursting with flavor! Best of all, it comes together in less than 10 minutes!
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29 Quick Caprese Salad Recipe
Quick Caprese Salad Recipe
Total Time: 5 minutes minutes
Simple and Quick Caprese Salad is easy and delicious with pops of mozzarella, tomatoes, avocados and drizzled with a balsamic glaze!
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30 Cucumber Tomato Avocado Salad Recipe
Cucumber Tomato Avocado Salad Recipe
Total Time: 10 minutes minutes
Tomato Cucumber Avocado Salad – a simple, delicious and quick salad perfect for dinner or for BBQs and get togethers. So many great flavors!
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31 Easy Tortellini Salad Recipe
Easy Tortellini Salad Recipe
Total Time: 20 minutes minutes
Fresh and filling Tortellini Salad whips up in minutes for a delicious summer salad topped with creamy ranch dressing.
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32 Chicken Pasta Salad
Chicken Pasta Salad
Total Time: 20 minutes minutes
Creamy chicken pasta salad is quick, easy, and packed with hearty ingredients for a filling side or main dish!
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33 Chinese Pasta Salad Recipe
Chinese Pasta Salad Recipe
Total Time: 6 minutes minutes
Chinese Pasta Salad – filled with lettuce, noodles, fried wontons and more tossed in a delicious homemade dressing.
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34 Mozzarella Pasta Salad Recipe
Mozzarella Pasta Salad Recipe
Total Time: 15 minutes minutes
Easy & Fresh Mozzarella Pasta Salad is light, delicious, and flavorful. This simply dressed salad is a favorite!!
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35 Greek Pasta Salad Recipe
Greek Pasta Salad Recipe
Total Time: 20 minutes minutes
Greek pasta salad is packed with traditional Greek flavors and covered in a tasty dressing! It's perfectly light and refreshing.
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36 Layered Pasta Salad Recipe
Layered Pasta Salad Recipe
Total Time: 13 minutes minutes
A dish that is appealing to both your tastebuds and your eyes! This beautiful Layered Pasta Salad is filled with your favorite ingredients including pasta, chicken, peas, lettuce, celery, and more.
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37 Asian Pasta Salad recipe
Asian Pasta Salad recipe
Total Time: 15 minutes minutes
Easy & Delicious Asian Pasta Salad topped with a sweet and tangy dressing is packed with veggies and flavor!
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38 Taco Pasta Salad Recipe
Taco Pasta Salad Recipe
Total Time: 15 minutes minutes
Delicious Taco Pasta Salad filled with beans, corn, tomatoes, avocado and more!!
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39 Caprese Pesto Pasta Salad recipe
Caprese Pesto Pasta Salad recipe
Total Time: 15 minutes minutes
Caprese Pesto Pasta Salad is a light dish with a bold flavor, making it perfect for potlucks, parties, BBQ's, and get togethers!
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MADE THE COBB SALAD – DELICIOUS, SHARED WITH THE NEIGHBORS USED MONTEREY JACK – JALAPINO CHEESE FOR A LITTLE KICK, TURNED OUT GREAT, WILL DO IT AGAIN N AGAN, SAVED SOME FOR MYSELF – MMMMM MMMMM GOOD !!!!!!